1, slightly warm water to cool the scalp.
You can cool your scalp with warm water after sunburn. Note that hot water will aggravate scalp desquamation. Cold water is too irritating to the head, and warm water is the most suitable. You can wash your hair directly with warm water. After washing, you can apply cold water pores on your scalp to relieve discomfort such as burning.
2, milk cold compress scalp
After discovering that the scalp is sunburned, you can choose to use milk cold compress to help relieve discomfort. On the one hand, cold compress itself can soothe the high-temperature skin after sunburn, and protein rich in milk can relieve discomfort such as pain. Milk can generally be soaked in compressed facial mask paper and applied to the scalp, and then the hair needs to be washed in time.
Step 3 apply coconut oil
Using coconut oil after scalp sunburn can quickly replenish the water needed by scalp, and it is rich in vitamin C and vitamin E, which can help the sunburned scalp recover as soon as possible. Generally, we can directly dip a cotton swab in coconut oil and apply it to the scalp.
4. Drink plenty of water to keep hydrated.
After the scalp is sunburned, you can also help the skin to moisturize by drinking more water, which is helpful to improve the scalp dehydration and peeling after sunburn. Generally, we need to drink at least 2000 ml of water. We can judge whether there is enough water by the color of urine. Pale yellow or transparent indicates sufficient water.
Step 5 choose the right shampoo
After discovering scalp sunburn, you need enough water to help it recover. We should choose the right shampoo to keep the scalp moist. Generally speaking, we should avoid using shampoo containing silicone oil and sulfate. This shampoo will only dry the scalp and aggravate sunburn.
Step 6 keep your hair dry
If the scalp is sunburned or even blistered, don't prick it to avoid infection and scarring. It is best to keep the scalp dry and the hair clean, so that the blisters can heal themselves.
7. Avoid extra direct sunlight.
If the scalp has been sunburned, try to reduce going out. If it is necessary to go out, wear a hat and don't stay in the sun for a long time, otherwise the hat will affect the heat dissipation and is not conducive to the recovery of sunburned scalp.
8. What about sweating and itchy scalp?
1, self-remission
If the scalp is itchy because of allergic reaction to choline in sweat, this situation can generally be relieved by itself after sweat evaporates, and the time will not be long, only half an hour to 1 hour; On weekdays, you can eat more foods that enhance immunity, keep your scalp fresh and minimize sweating.
Step 2 comb your hair to stop itching
Itching after sweating is unbearable. You can comb your hair. When combing hair, dandruff and grease on the scalp will partially fall off, reducing the deposition of scalp garbage, massaging the scalp, promoting blood circulation at the scalp and effectively relieving itching.
Step 3 Wash your hair and stop itching
The scalp itches after sweating. If you still feel itchy after sweat evaporates, you can wash your hair when you feel uncomfortable and choose a shampoo that removes dandruff and relieves itching. If the itching is serious on weekdays, you can use white vinegar, beer, ginger, or overnight tea to wash your hair, which has a good bactericidal and antipruritic effect.
Step 4 solve the scalp problem
In most cases, sweating will make the scalp itch. In addition to sweating to stimulate the scalp, the scalp is unhealthy and itchy. At this time, the first thing to do is to care for the scalp, wash your hair frequently and keep your scalp clean. If the itching is serious, it is recommended to buy some targeted shampoo or go to the hospital.