Life is a healing process. We all get hurt. The key is to know how to heal. The process from injury to cure is the process of growth.

If you want to have a healthy body, you must be self-disciplined and develop good living habits. Go to bed early and get up early, and keep exercising to keep you healthy. Read more books and listen to classical music to make your mind healthy. Only the overall health of body and mind is the real health.

Many people can't even keep running. After running, they feel that they can't run. In fact, you can hold on by biting your teeth. Life is a long-distance race. If you give up easily, you will get nothing. In fact, in the process of long-distance running, many people are not incapable of running, but are deceived by physical "fake fatigue".

In life, you should know how to store energy and stay away from people with negative energy. In life, we should not only keep moving forward, but also know what to do next. In the long-distance running of life, it is a kind of happiness to be accompanied by bosom friends.

some people, who seem to be nice to you, are actually stealing your dreams. Some people are strict with you, but they don't want to see you decadent and mediocre. A true confidant is a silent warmth. They understand your grievances, your pains and tiredness, and support your dreams. It is often in the storms of life that you know who is really good to you.

Therefore, a confidant who understands you is better than a group of friends who only see your aura. There is never a shortcut to self-confidence, only by sincere management.

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