If you want to study gold and foreign exchange trading systematically, I suggest you lay a solid theoretical foundation first. To put it simply, learn macroeconomics first and recommend Man Kun's economics books to you. There are various translated versions in China. Understand the pricing principle of gold and the influence of the world situation on the price fluctuation of traded commodities. Then we should learn the knowledge related to the capital market, such as the impact of interest rates in various countries on the capital market. After the theoretical foundation is established, you should learn trading technology, wave theory, Dow theory and K-line analysis. These technical things are countless. After learning more and observing more, we should practice more. Trading is the most important thing. It is suggested to try to familiarize yourself with the market fluctuation law with virtual accounts and find the feeling of trading. After that, it must be traded with real money. After two or three years, you will accumulate a sense of disk, and then start to exercise your mentality. In a word, the knowledge in books is dead and the market is alive. Whether you can use it flexibly depends on yourself.