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What are the benefits of palm oil?
Palm oil is squeezed from the palm fruit of the oil palm tree. Palm oil and palm kernel oil are extracted from pulp and kernel respectively. Traditionally, palm oil contains only the former. Palm oil can be refined and separated to obtain products with different melting points, which are widely used in catering industry, food industry and oil industry respectively.

Benefits of palm oil:

1, improve people's quality

Palm oil is a plant edible oil. This edible oil contains natural vitamin E, some triene tocopherols, some carotene and linoleic acid. These substances are essential nutrients for the normal work and metabolism of human organs. They can improve the function of human organs, promote the metabolism of the body, and have obvious benefits for improving people's quality.

Step 2 lower cholesterol

Palm oil contains natural oils. These oils not only contain some saturated fatty acids, but also contain a lot of unsaturated fatty acids. After these unsaturated fatty acids enter human blood, they can purify blood, clean up cholesterol in blood, soften blood vessels and reduce the adverse effects of fat on human blood vessels. Usually people can not only lower cholesterol, but also soften blood vessels and reduce the occurrence of hypertension and hyperlipidemia.