Nail a box with sticks. . Then give it to the courier company. If there is only a mainframe from Zhengzhou to Shanghai, it should take 50 to 100. I don't know the specific price there. You can choose Tong Yuan Express or Shentong Express. Both courier companies are good, and they can buy insurance for the goods. . . Don't use postal mail, it's expensive and slow. . .
Both courier companies have websites. You can Baidu it and it will come out. Find the area phone number and ask directly.