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Can I eat Chili when I am pregnant? Does it affect the baby?
Pregnant women can eat Chili. Eating pepper can not only increase appetite, but also have certain nutrition, which can effectively improve the cold resistance of pregnant women.

Although pepper has many benefits, it is recommended not to eat too much during pregnancy.

During pregnancy, pregnant women's body temperature is higher than that of ordinary people, and their intestines will be dry, and pepper is a spicy spice with irritation.

Eating too much pepper during pregnancy will lead to severe dryness of gastrointestinal tract, constipation symptoms of pregnant women, and even more serious hemorrhoids during pregnancy.

It is suggested that you can eat more foods with high protein and nutrition during pregnancy to enhance your physical fitness, and you should also eat foods rich in vitamins and minerals, which is conducive to the recovery of gastrointestinal function of pregnant women, and can keep the stool unobstructed during pregnancy and prevent constipation.