What is happiness? Some people say it is success, others say it is a state. what do you think? Success is not necessarily happiness, but happiness must be the success of life. Embracing the present and living every day is happiness.
There are five elements of happiness in life. If you can enjoy these five elements, I believe you must be a happy person!
Take stock of my April according to these five elements!
healthy
In my mind, the first place is health, which is 1, and career, success, wealth and so on are all 0 after 1.
In April, I was alive and kicking, and I was in a good mood on the whole.
Sports data: running 16 times, 60 kilometers, a little less than in March, the weather is getting hotter and hotter, and there are many things. The key is that I am slack, haha, dancing five times and standing on the pile five times, all less than last month.
Eating is becoming more and more accustomed to light and healthy, with less desire for material things, less desire and richer heart.
Second, career.
1, Happiness Gas Station was officially launched. In April, 13 friends joined, very happy. I also made a breakthrough on 0. I found it for 1 time, so I can do it. I believe I can do it better in the future!
2. Field challenge 100 days
The April Challenge was broadcast continuously 100 days. This month's daily broadcast of 1-2 hours is very rewarding. Give some advice to friends who also want to broadcast live:
1) Don't just think, just do it when you think. No matter what you think, it's better to do it. Finish first, then perfect. In the process of doing it, it is constantly iterative and perfect.
2) Live broadcast can change a person. The experience of one month has changed a lot, and the eloquence, language expression ability and brain reaction ability have been greatly improved compared with the beginning.
3) The cooperation with Zhang Ge is getting more and more tacit and in tune. I was a little angry at first, and I was not prepared every time. I was very anxious, but now I am getting used to it and I am beginning to tend.
4) I am very happy that the accumulation of past studies and the output of the present have connected all previous studies.
5) Now I can tell others frankly that I am doing a live broadcast and a happy gas station. I always thought that there was no one with the same frequency around me, and I didn't want to share it, which broke through the card point in my heart.
6) Have a deeper thinking and analysis on 39 CPI39 indicators. The process is a bit hard, but the gains are particularly great, and you can get as much as you pay.
Three families
Generally speaking, in April, family relations were fairly harmonious, and my husband became more and more tolerant of me. I have eaten a lot of "ready-made meals" this month, and I am particularly grateful and satisfied. The days when I don't have to cook are holidays for me.
My son's study, as always, occasionally has disputes and contradictions, and he has communicated with the class teacher twice. Generally speaking, within the normal and acceptable range, I believe he has learned to be responsible for his own life, and he is self-sufficient.
Four people have grown up
1 one out of nine.
The biggest feeling in April is to choose one out of nine. The two most important events this month are live broadcast and happiness gas station. Others have been abandoned a lot, with twists and turns, struggles and regrets in the process. There are several kinds, such as meditation, copying scriptures, painting, Tao Te Ching and so on. You need to continue when you are free.
Everything else is discarded, but it's not too tangled.
2. Break through the card point
1) Share what I have done with others.
2) Connect with strangers and be more and more open to yourself.
Five relationships
I met a friend whom I haven't seen for three months. She has encountered some difficulties and puzzles recently. I hope my analysis and the questions that hit her heart can help and inspire her.
Deep link with the fountain of soul; Happy cooperation with Zhang Ge; Link Fenger Yoga, Teacher Yi joins Happy Gas Station.
Continue to work hard online and offline to create the most comfortable relationship.
The five elements of happiness: positive emotion, devotion to one thing, sense of accomplishment, sense of meaning and good relationship correspond to the five elements of happiness.
April is full and happy. I am grateful to all people and things, so that I can enjoy life every day.
If you want to make you happier and happier now;
If you are in deep depression,
If you want to know yourself and others,
You want to find your core strengths, goals and directions,
Come on, join our happiness gas station,
Add vitality and happiness to your life.