Moreover, medical research has proved that this layer of foam is rich in enzymes, which is very beneficial to human body, such as anti-inflammatory and antibacterial, purifying blood and enhancing immunity. However, this enzyme is easy to disperse, and its activity can only be guaranteed if it is drunk as soon as possible.
Apple juice can regulate the stomach, promote kidney function, improve intelligence, enhance memory and eliminate human fatigue. It is rich in potassium, which can synthesize excess sodium in the body and excrete it, so it also has the effect of lowering blood pressure.
Extended data:
Nutritional value of apples;
1, and the water content in apples is 85%.
2. Apples contain polyphenols and flavonoids, natural chemical antioxidants and a lot of crude fiber.
3. It contains more potassium, which can be combined with excess sodium salt in human body and excreted. When the human body ingests too much sodium salt, eating some apples is beneficial to balance the electrolytes in the body.
4. It contains phosphorus, iron and other elements that are easily absorbed by the intestinal wall, and has the functions of nourishing the brain, calming the heart and sleeping peacefully.
The aroma of apple is a good medicine for depression and depression. After many experiments, experts found that among many smells, the aroma of apples has the greatest impact on people's psychology and has obvious effect on eliminating psychological depression. Clinical application has proved that the mood of patients with depression is greatly improved, and their spirits are relaxed and happy. After smelling the fragrance of apples, their depression is eliminated.
Baidu encyclopedia-apple juice
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