Palm oil is not suitable for people to eat. Long-term consumption of palm oil will lead to excessive fat intake, which will lead to obesity. It is difficult to lose weight after people get fat, because too much fat in it will make people lose their physical strength, and palm oil contains too much fatty acids, which will inevitably lead to symptoms such as high blood pressure and arteriosclerosis.

Matters needing attention in purchasing palm oil

1, the most important thing to buy palm oil is to look at the product packaging logo and appearance. High-quality brand products, complete label information and formal quality are generally more assured. The color of liquid palm oil should be clear and transparent, and the color of solid palm oil should be white and free of impurities.

2. Look at transparency: the quality of liquid palm oil is clear and transparent, and turbidity and poor transparency indicate that the oil quality is poor or adulterated.

3. Smell: Normal palm oil has the inherent smell of palm oil, and there should be no scorching, rancidity or other peculiar smell.

Refer to the above? Baidu encyclopedia-palm oil