In April, spring blossoms and everything revives. My April is also full of harvests. April has passed and May has come. Let’s review the past and stand firm. Keep going.

What is happiness? Some say it is success, while others say it is a state. What do you think? Success is not necessarily happiness, but happiness must be success in life. Embracing the present and living every day well is happiness.

There are five elements of happiness in life. If you can enjoy these five aspects, then I believe you must be a happy person!

Let’s take stock of my April according to these five elements!

Health

In my mind, the first thing is health. Health is 1, career and success. , wealth, etc., are all 0 after 1.

In April, I was full of energy and generally in a good mood.

Sports data: 16 runs, 60 kilometers, a little less than in March. The weather is getting hotter and there are a lot of things. The key is that I am slacking off, haha, dancing 5 times, and stood 5 times, all decreased compared to the previous month.

As I become more and more accustomed to eating light and healthy, I have less and less desire for material things, less is more, my desire is reduced, and my heart is richer.

Second business

1. Xingfu Gas Station was officially launched, with 13 in April I'm very happy that my friends joined me. I also made a breakthrough. For the first time, I discovered that I can do it too. I believe I can do better in the future!

2. Live broadcast challenge for 100 days

In April, the challenge of live broadcasting for 100 days was launched. During this month, every day Live broadcast for 1-2 hours, a lot of gains, some suggestions for friends who also want to live broadcast:

1) Don’t just think about it, just do it if you think of it, no matter how much you think about it , it is better to do it, complete it first and then perfect it, and continue to iterate and improve in the process of doing it.

2) Live broadcasting can change a person. I have gained a lot from my one-month experience. My eloquence, language expression ability, and brain response ability have all been greatly improved compared to the beginning. .

3) The cooperation with Zhang Ge has become more and more tacit and in tune. I used to be a little angry at first, and I was not prepared every time, which made me very anxious, but now I have gradually gotten used to it, and I have begun to tend to be like this.

4) The accumulation of past learning and the current output connect all the past learning, which is very happy.

5) I can now tell others calmly that I am doing a live broadcast and a happy gas station. In the past, I always thought that there were no people on the same channel around me, and I did not Being willing to share broke through the stuck points in my heart.

6) Have a more in-depth thinking and analysis of the 39 CPI indicators. The process is a bit hard, but the rewards are huge. You can get as much as you pay.

Three families

Generally speaking, family relationships are harmonious in April, and the husband is getting better and better. The more you tolerate me, I have eaten a lot of "ready-made meals" this month. I am very grateful and satisfied. The days when I don't have to cook are holidays for me.

My son’s study is still as usual. He occasionally has disputes and conflicts, and has communicated with the class teacher twice. Generally speaking, within the normal and acceptable range, I believe he has understood what to do for him. Take responsibility for your own life and believe that he is self-sufficient.

Four people grow up

1 Choose one from nine

The biggest feeling in April is to choose one out of nine. The two most important things this month are live broadcast and happiness gas station. I have to give up a lot of other things. There are twists and turns, struggles and regrets in the process. There are a few things, such as meditation, Copying scriptures, painting, Tao Te Ching, etc., I still need to continue doing them when I have time.

I just let go of other things without getting too entangled.

2. Break through the stuck point

1) Share what I do with others

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2) Live broadcast to connect strangers and open yourself up more and more

Five relationships

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I met a friend I haven’t seen for 3 months. She has encountered some difficulties and confusion recently. I hope that my analysis and questions that directly hit her heart can help and inspire her;

Deeply linked to the spiritual spring; happy to cooperate with Zhang Ge; linked to Feng'er's yoga, Teacher Yi joined the happy gas station.

Continue to work hard online and offline to create the most comfortable relationship.

The five elements of happiness: positive emotions, dedication to doing something, sense of accomplishment, sense of meaning, good relationships, and the five elements of happiness One-to-one correspondence.

The days in April are fulfilling and happy. I am grateful to all the people and things that allow me to enjoy life every day.

If you want to live a happier and happier life now;

If you are in a deep emotional trough,

If you want to know yourself and others,

You want to find your core strengths and goal direction,

Come and join our happy gas station,