It will not cause cancer, but don't eat too much. Eating too much makes you fat. Every100g of solid food contains more than15g of sugar, and more than 20g of fat is high in fat. It is recommended to eat less. High fiber generally refers to more than 6 grams of fiber. Low fat is less than 3 grams of fat per kloc-0/00 grams of fat.

Eating a small amount of cereal is good for you, but you must not use too much cereal. Cereal is a coarse grain. Eating too much cereal may greatly increase your gastrointestinal digestive burden, which may increase your chances of gastrointestinal digestive problems and cause bloating.

Patients with digestive tract diseases such as gastric ulcer, duodenal ulcer, liver cirrhosis, and varicose veins of gastric fundus should not eat more.

Pure natural grain is rich in water-soluble dietary fiber, protein, multivitamins, high proportion of unsaturated fatty acids and low-fat structure, and completely free of cholesterol, sugar, salt and preservatives. It is 100% pure natural nutritious food.