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Can yam be used to make soybean milk?
Yes, Jianpi soybean milk-Yam soybean milk \x0d\ Yam soybean milk is soybean milk made of yam and soybean, which has a certain therapeutic effect. After adding yam, the taste of soybean milk will be more viscous and full. Drinking soybean milk can lower cholesterol and blood pressure; Yam is a good dietotherapy for tonifying the middle energizer and benefiting qi. When eaten together, it can tonify kidney and deficiency, and nourish spleen and stomach. \x0d\ Method of making yam soybean milk: \x0d\ Material dosage, 2 cups of wet soybeans, 2 cups of fresh yam \x0d\ 1, and the soybeans are soaked overnight in advance. \x0d\2。 Wash iron yam, peel and dice for later use. \x0d\3。 Wash the soybeans, put them into the soymilk machine, pour in clear water, and add diced yam when the water level does not exceed the upper limit. \x0d\4。 Cover the soymilk machine, plug in the power supply, and press the button of the five-grain soymilk machine. \x0d\5。 Pour out the cooked soybean milk and add some sugar before drinking. If you want to make soybean milk smoother, you can sieve it before drinking it.