Let it go, take a step back, and feel at ease in the moment. This is a famous saying from the Ming Dynasty Zheng Banqiao. In fact, everything yesterday is like dying yesterday; everything today is like being born today. Let your heart gradually return from noisy to tranquility, always observe the good and evil of your thoughts, think clearly, and be at peace in the moment, that is, stop doubts, worries, fears and other troubles. Then think quietly and face reality, and the answers to all questions will emerge. Answers that are currently unsolved will automatically emerge at an unexpected moment in the future.

Overall practice day 196

Daily update day 156

2.0 practice day 96

PPT practice day 62 Day

Today’s Thoughts

Greed often makes people uneasy. It’s good to be able to do some things at the moment. What you can get is not called greed. What you can’t get is wanting. This That's greed. Being greedy is a very painful thing. In fact, what you can get will come naturally. As the saying goes, it will come naturally. There is no need to rack your brains to think or compete with others. As long as you work hard and manage it, it will naturally blossom and bear fruit. If the results do not come out, it means that the marriage is not yet mature, so there is no need to be sad about it.

Parent-child communication

The child took the initiative to learn Yuanfudao and finished the course by himself without any instructions.

Fitness exercise

Meditate for 15 minutes♀

Yoga exercise for 15 minutes?

Comb your hair 100 times?

Easy Performance Level 2

None

English Learning

None

Reading and Listening to Classes

Continue to Futures 60 minutes of video learning.

PPT practice

Continue to prepare the PPT mind map for the speech. Continue to improve the content of the mind map of "Being a monk for one day and hitting the clock for one day".