Cultivate confidence and belief in the trading system. There is a premise that you need to prove that the rules of your trading system can bring positive results. Therefore, a lot of study and practice are needed before reaching this step. If its value is proved by practice, then there will be a basis for persistence and trust, and then we can believe it and try our best to implement it.
Pay attention to the experience brought by using the trading system. There is a pit that must be stepped on, that is, when you don't follow the trading system, it will bring bad trading results, or you will have a much greater chance of making mistakes. After the experience, I have a deeper ability to distinguish between obeying system transactions and not obeying system transactions. Then we will have a deeper understanding of the waiting time. These understandings are added together, and then they are deliberately deepened in practice, and consciousness exercises are constantly strengthened, so that controlling one's own thoughts becomes a habit, and there is a chance to change step by step.
Generally speaking, we should establish a correct understanding, practice deliberately, and constantly train ourselves to learn to put away thoughts and actions. These can't be done at once, so we need to control the cost and practice more.