1, different raw materials
High oleic peanut oil is generally made from high oleic peanut, and ordinary peanut oil is made from ordinary peanut.
2, the fragrance is different
The aroma of high oleic peanut oil is generally rich, and it has obvious peanut aroma after heating, which is more attractive, while the aroma of ordinary peanut oil is generally weak, and it has peanut aroma after heating, but it is not prominent.
3. Different heat resistance
The boiling point of high oleic peanut oil is generally high, and it is not easy to cause fat denaturation when heated to 300 degrees, while the boiling point of ordinary peanut oil is generally lower than that of high oleic peanut oil, and it is easy to cause fat denaturation to saturated fat when heated to 300 degrees.
4. Different tastes
The cooking flavor of high oleic peanut oil is particularly rich, and the dish is more fragrant and delicious, delicious and appetizing, and it can also highlight the original flavor of the dish well, and the flavor is lasting, while the ordinary peanut oil has a general flavor, and the cooking is not obvious and lasting.
Benefits of high oleic peanut oil:
1, high oleic peanut oil is a special variety and an edible oil with high oleic acid content.
2. The linoleic acid content in the oil is greatly reduced, while the oleic acid content is greatly increased. In nutrition, its significance lies in reducing the content of w6, which is conducive to reducing the proportion of w6 and w3 in the diet. In this sense, it is beneficial to health.
3. The greater significance of high oleic peanut oil lies in greatly improving the stability of oil. The more unsaturated bonds in fatty acids, the easier it is to oxidize and deteriorate. Oleic acid with one unsaturated bond is much more stable than linoleic acid with two unsaturated bonds. Whether fried at high temperature or stored at room temperature, high oleic peanut oil is much more stable than ordinary peanut oil.