Full-fat milk is common milk, its composition is close to pure milk, and its fat content is usually around 3%. Full-fat milk not only has rich and unique aroma, full and mellow taste, but also vitamins A, D, E and K in milk remain in fat, so the nutrition is more comprehensive and there is almost no loss of nutrients.
Nutritional value: Full-fat milk basically retains the original nutritional components and flavor of milk, and can supplement various vitamins needed for daily use, and can also supplement calcium well. People who often drink whole milk are more likely to get fat.
Applicable people: healthy adults, teenagers, children, pregnant women and the elderly.
Representative brands: Mengniu, Yili, Deya and Aomu.
Skim milk skimmed milk and semi-skimmed milk refer to products in which most of the fat components in milk are removed by centrifugation. The fat content of low-fat milk is 1%- 1.5%, while skim milk is only 0.5%. Milk without milk fat will have a weak taste and lose nutrients, but it can reduce the intake of fat.
Nutritional value: Compared with whole milk, low-fat milk and skim milk have poor nutritional components and taste, but they meet people's special needs for healthy diet and are "ideal foods" that can not only ensure nutrition but also effectively control fat intake.
Applicable people: beauty-loving women, middle-aged and elderly people, obese/three high patients.
Representative brands: Yili, Shengmu, Ai Chenxi and Anjia.
Organic Milk Organic milk is the "healthiest and most natural" dairy product produced according to organic standards, and is strictly certified by a third party. Organic milk emphasizes "all nature" and "no pollution in the whole process", and synthetic chemicals such as fertilizers, pesticides, feed additives and food additives are prohibited in the production and processing.
Nutritional value: The nutritional value of organic milk is much higher than that of other kinds of milk, and it is rich in antioxidant substances such as vitamin E, unsaturated fatty acids, provitamin A, etc., and it is natural and pollution-free, with stronger frankincense and better taste, which is more conducive to human health.
Applicable people: people of any age who pursue health.
Representative brands: Shengmu, Jin Dian, Telunsu and Ai Chenxi.
Nutritional fortified milk nutritional fortified milk refers to adding some nutrients to milk to strengthen the nutritional components of milk. For example, high-calcium milk is added with calcium, which makes the calcium content in milk increase obviously. There are many other types of nutritional fortifiers in milk, such as vitamin D and lactoferrin.
Nutritional value: fortified milk can add some nutrients to meet people's special needs for healthy diet, such as adding a variety of vitamins and minerals, which is suitable for teenagers with strong metabolism; Adding lactoferrin is suitable for children with weak resistance and so on.
Applicable people: people who especially need to supplement certain nutrients.
Representative brands: Mengniu, Yili, Niushilan and Aoniu.
Flavor milk Flavor milk is to cater to the tastes of China people, adding whole grains to milk, such as red dates, walnuts, peanuts and other flavors for everyone to choose from. Although various flavors of milk will not add much "nutrition", it can enrich our choices, and it is also good to change the taste from time to time.
Nutritional value: Compared with whole milk, the nutritional components of flavored milk are obviously much worse, but there are many flavors to match, which can not only ensure daily nutrition but also give consideration to taste. It is the most abundant and common breakfast milk.
Applicable people: basically suitable for all people, picky eaters and anorexia can choose.
Representative brands: Wangzai, Yili, Tang Yan and New Hope Dairy.
Full-fat milk organic milk skim milk flavor milk Yili Jindian pure milk dream cover 250ml* 10 bottle of full-fat high-calcium breakfast milk for adults, families, students and children 59.9 months sales: 400+ stores Jin Dian flagship store >> Mengniu Telunsu pure milk 250ml* 16 packs of full-fat milk 84.93 merchants' monthly sales: 60,000+stores. Gt89.9 Telunsu flagship store > & gt89 Yili pure milk 250ml*2 1 box/box full-fat breakfast milk 59.94 merchant comments: 8.38 million+store Yili milk self-operated flagship store >> online supermarket > & gt67.9 Yili flagship store > & gt67.2 Yili milk brand flagship store > & gt￥65.6 & gt；; & gt Yili Jin Dian organic pure milk 250ml* 16 boxes are delivered alternately in old and new packaging 79.93 merchant comments: 8.38 million+store Yili milk self-operated flagship store >> online supermarket > & gt94.9 Yili milk brand flagship store > & gt92.8 Telunsu organic pure milk dream cover 250ml* 1 2 packs of whole box of nutritious organic 783 business comments: 5 million+stores Mengniu self-operated flagship store >> Telunsu flagship store > & gt78 Mengniu self-operated flagship store > & gt99 Mengniu flagship store Future Star children's organic milk 190ml* 12 Bao Zhen Xuan Telunsu organic milk source sales in June: 300+ stores Mengniu flagship store >>& gt&. Gt Jin Dian organic skimmed pure milk dream cover 250ml* 10 box/box 3.8g upgraded milk protein group purchase gift box gift organic skimmed dream cover 76 store Jindian Sating flagship store >> Mengniu Telunsu skimmed pure milk contains 3.6g milk protein per 100ml. Gift recommendation is 250ml× 16 gift box. Store 69.9 Mengniu self-operated flagship store >> Mengniu skim milk nutritious breakfast milk whole box pure milk gift box 0 fat 250ml×24 packs/box 79.2 Store Mengniu milk brand flagship store >>& gt& gt250ml* 12 boxes of Yili cereal milk drinks. Sales in March: 9000+ store online supermarket >> Mengniu real fruit milk yellow peach fruit milk beverage 250ML* 12 boxes/box April sales: 3000+ store online supermarket >> true fruit colorful gift box 250g *24 packs of fragrant milk true fruit 74.92 monthly sales of merchants: 1000+. & gt knowledge related to milk part II How to choose milk and milk purchasing skills Although milk tastes delicate and nutritious, some people are suitable for it, while others are uncomfortable. Buying milk depends on demand, packaging, ingredients, taste and smell. When is the best time to drink milk? Pay attention to the time schedule, and drink milk within 1-2 hours after breakfast to provide sufficient nutritional guarantee for the vitality of the day; Drinking milk before going to bed is not only helpful to sleep, but also easy to be absorbed by the human body. There are some taboos in drinking milk, such as not drinking milk on an empty stomach, not washing milk with boiling water, not heating milk with bronzes, not eating frozen milk, avoiding drinking tea and milk, avoiding sunlight and so on. What's the use of expired milk? Expired milk has many uses, such as polishing composite wood floors, polishing shoes, watering flowers, making yogurt masks, removing ink stains from clothes, polishing leather furniture and so on. The benefits of drinking milk The nutritional value of milk has many benefits, such as calming the nerves. Drinking a glass of milk before going to bed can promote sleep. Milk contains a CLA substance which can prevent cancer and so on. More exciting topics recommend PARTTHREE liquid milk or milk powder. Which is better to drink, milk or powdered milk? Choose the types and skills of milk, so that you are no longer dazzled, choose "assured milk"! What are the benefits of purchasing and drinking milk? What are the milk purchasing strategies? Imported milk Buy imported milk from abroad? What are the recommended imported milk with good reputation?