Seaweed is the general name of kelp, laver, Undaria pinnatifida, cauliflower and other seaweeds, which grow in the sea and are cryptophytes in the plant kingdom. Algae include several different kinds of organisms that produce energy through photosynthesis.
Spirulina, belonging to Cyanophyta, Cyanophyta and Spirulina, is an ancient low-level unicellular or multicellular aquatic plant with a length of 200-500μm and a width of 5-10 μ m. It looks like a clockwork and is spiral blue-green, so it is also called blue-green algae. It is native to alkaline lakes in Mexico and tropical Chad in Central Africa, and has been eaten by local residents for a long time.
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Spirulina has attracted the attention and high evaluation of many scientists and international organizations all over the world because of its comprehensive and balanced nutrition and high value of disease prevention and health care. Nutritionists and medical scientists call it "the champion of earth nutrition" and "the new star of medicine source". The World Health Organization has recognized spirulina as "the best health care product for human beings in 2 1 century" and "super nutritious food in the future";
UNESCO recommended spirulina as "the most ideal and perfect food for tomorrow"; The United Nations Food and Agriculture Organization also solemnly recommended to the world that "Spirulina is the best food resource and future food for human beings". ?
Nutritional Value of Spirulina Spirulina is praised as a "mini-nutritional bank" by modern science, and the contents of eight nutritionally essential amino acids are close to or exceed the standards of FAO. The ratio of protein, sugar and fat is about 60: 20: 5, and the nutritional components are balanced.
In addition, it also contains a variety of vitamins and trace elements, among which the content of β -carotene is 4000mg/kg and the vitamin is as high as 1320mg/kg. Everyone who eats 15g dry weight spirulina every day can ensure the necessary nutritional source. Spirulina is praised by FAO as "the best food for human landscape" because of its high nutrition and high safety.
Baidu encyclopedia-spirulina
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