1. Because I didn't wake up before going to work, I got angry after getting up, so I was in a particularly bad mood at work and my temper became grumpy. At the same time, because going to work will be very hard, everyone doesn't want to go to work, do what they don't want to do, and don't want to be criticized by their superiors all the time, so they feel that their temper has gone bad. Especially young people, because they have just entered the society, they will become grumpy every time they go to work. Due to the rising cost of living, many office workers have to reduce their leisure and entertainment expenses accordingly, which makes them have no place to release their emotions. Many people spend a weekend, but the pressure has not eased at all, and they start working again and again.

2. It is caused by work pressure. Or emotions. There are many tasks, and work is not fun. Tired and careful colleagues can't eat enough and sleep well. It should be because I feel bored and bored at work, I often encounter things I don't want to do, or some troubles, so I am in a bad mood at work. After all, if everything can be done according to your own intentions, then you can be happy as you please. Because there are too many things. The things at hand are not finished yet, and new things will be added soon. One person is urging, the next person is urging, and the train of thought is interrupted and it is necessary to start again. Now the pace of life is fast and the competition in the workplace is fierce.

Many people are under excessive pressure for a long time. The source of stress is not only work, but also life. If these pressures are not solved in time, it is easy to cause endocrine disorders in the body, which will lead to bad temper. It is inevitable that there will be such unsightly emotions at work, but in the final analysis, these bad emotions are a kind of self-distrust. When you encounter work bottlenecks or work confusion, these times are often the most likely stages to produce work emotions. Because of the uncertainty of work, coupled with my lack of experience and experience in dealing with related situations, it is very easy to trigger work emotions and make myself extremely anxious and irritable. It is better to define this situation as a lack of self-confidence, not a work mood.