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How to discourage family members from quitting smoking?
First of all, talk about the harm of second-hand smoke.

1. Passive smoking will cause allergic reaction to human body, and some people will have symptoms such as dizziness, fatigue and itchy skin. Some sensitive people also have itchy throat, irritating cough, chest tightness, shortness of breath, and even difficulty breathing.

2. Passive smoking will lead to an increase in the incidence of lung cancer, esophageal cancer, nasopharyngeal cancer and other cancers; It will lead to arteriosclerosis and increase the risk of coronary heart disease; It will also affect women's reproductive functions, such as menstrual disorders and premature delivery; It may also increase the incidence of chronic obstructive pulmonary disease, bronchial asthma and other diseases.

So in daily life, for the health of you and your family, you should quit smoking and avoid inhaling second-hand smoke.

How to discourage relatives from quitting smoking?

First, about worry. This requires us to constantly convey our concerns about their health problems to these families who smoke, and let them know that we worry about them all the time, thus making them feel guilty and feel that their smoking habits have brought trouble to their families.

Second, about patience. This requires us to patiently do ideological work for these families who smoke for a long time, not only to publicize the harm of smoking, but also to tell them the benefits of quitting smoking.

Third, about intention. This requires us not only to talk about family members' smoking problems, but also to put them into practice, such as teaching them specific methods and skills to quit smoking, buying them some products to help them quit smoking, such as the Hongmen banquet, and even giving them more company. Finally, we should monitor their progress in quitting smoking.

Fourth, about cruelty. If the above three aspects of work are not done in place, the expected results will still not be achieved. Some "punishments or sanctions" can be added accordingly, and these measures can be used to intimidate or deceive them and make them willing to accept quitting smoking. For example: "steal" a few cigarettes from them every day, so that they can reduce smoking in disguise; When they were smoking, Qi Xin Qi Xin, a member of other families, worked together to drive them outside to smoke; When they have something to cooperate with, they all refuse; Couples sleeping in separate rooms and so on will be threatened.

Generally speaking, as long as the above-mentioned "four hearts" are earnestly achieved, family members can basically be successfully persuaded to quit smoking.