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The basic concept of emotion
Emotion is the general name of a series of subjective cognitive experiences, and it is a psychological and physiological state produced by various feelings, thoughts and behaviors.

Category: There are various forms of personal emotion expression. We can divide the emotional state into emotion, passion and pressure according to the intensity, persistence and tension of emotion.

1, mood

Mood is also called mood. Refers to the individual's weak, calm, lasting and infectious emotional state. Emotional experience will make people's emotions get the same color for a considerable period of time, which has the characteristics of long-term and dispersion. Diffusivity mainly means that emotions do not point to specific objects, but have a certain infectious effect according to emotions, and people's emotions can expand from themselves to other things around them.

Long-term means that emotions will dominate people's emotions for a certain period of time, and it will last for a long time, which may be hours, weeks or even longer. For example, an article by Lu Xun, which we studied, wrote that Sister Xianglin was depressed for a long time after losing her husband and son.

Step 2 be enthusiastic

It refers to an individual's intense, explosive and relatively short-lived emotional state. Passion can have positive or negative effects. Positive passion makes people feel great energy, inspiring, decisive, self-motivated and efficient. Negative passion will also bring destructive results because of its stormy and powerful energy, which will bring great consequences to personal work, study and life. For example, small frictions between young students lead to quarrels, fights, injuries and even life-threatening, all of which stem from temporary passion.

Step 3 emphasize

Refers to accidents and emergencies caused by individual's rapid and highly nervous emotional state. On the one hand, it may improve people's activation ability, which is manifested in quick wits and flexibility; On the other hand, it may also lead to people's behavior disorder, misjudgment, and inability to accurately make actions that meet the purpose at that time. However, if people are in a state of stress for a long time, it will reduce the immune ability of the body and weaken the sensitivity of the body to external stimuli.

Function of emotion

Adaptive function

In the process of survival and development, organisms have many ways to adapt. Emotion is an important way for organisms to adapt to survival and development. If animals are in danger, it is a means for animals to survive.

Incentive function

Emotion is one of the sources of motivation and the basic component of motivation system. It can stimulate people's activities and improve their efficiency. Moderate emotional excitement can make the body and mind in the best state of activity and promote people to complete tasks effectively.

Organizational function

The organizational function of emotion refers to the influence of emotion on other psychological processes. Emotional psychologists believe that emotion, as a detection system in the brain, has an organizational effect on other psychological activities. This effect is manifested in the coordination of positive emotions and the destruction and disintegration of negative emotions. Moderate intensity of pleasant emotions is conducive to improving the effect of cognitive activities, while negative emotions such as fear and pain will have a negative impact on the operation. The higher the level of negative emotional activation, the worse the surgical effect.

Formal social gathering

Emotion has the function of transmitting information and exchanging ideas between people. This function is achieved through the external expression of emotions, that is, expressions. Expression is a signal of thought, such as smiling to show appreciation, nodding to show acquiescence, etc.