If the baby is physically weak, it is easy to form habitual diarrhea, that is, it will break out in summer. Mothers should do this first: 1. Give the baby rehydration in time. In order to avoid dehydration of the baby, you can properly replenish liquids for the baby, such as breast milk, rice soup, normal saline, etc ... 2. Eat rich foods for the baby to prevent malnutrition and follow the principle of small meals.
Apples contain many vitamins and acids. An apple contains more than 30mg of flavonoids, 15% of carbohydrates and pectin, vitamins A, C, E, potassium and antioxidants. The dietary fiber weight of an apple is 5g 154g, potassium 170mg, calcium 10mg, carbohydrate 22g, phosphorus 10mg, Vc7.8g, VB 7.8g. Apples contain much more calcium than ordinary fruits, which helps to metabolize excess salt in the body. Malic acid can metabolize calories and prevent obesity in the lower body. As for soluble fiber pectin, it can solve constipation. Pectin can also promote the excretion of lead, mercury and manganese in gastrointestinal tract, regulate the blood sugar level of human body and prevent the sudden rise and fall of blood sugar.
Therefore, eating apples by lactating women will not cause infantile diarrhea. If the apple is too cold, you can put it in the air-conditioned room for a while. The newborn baby's stomach is not fully developed, so mothers must pay attention to their diet, eat more light and nutritious food, and don't eat those spicy and greasy foods.
Lactating mothers don't have to worry about eating a small amount of apples even if they have diarrhea. If the apple is too cold, you can put it at room temperature or soak it in hot water before eating. Apples are rich in nutrition, and lactating mothers can eat them often, so that their mothers are nutritious and their babies will be healthy.