Take a proper amount of salt, then put it in the pot and start to stir fry. You don't need to add any oil, just stir fry over low heat. Raw salt refers to the crystallization of seawater or brine in salt wells, ponds and springs, that is, natural salt, which can stimulate and promote the secretion of sebaceous glands, and it can help discharge waste and excess water from the body. At present, they are not sold in big shopping malls and supermarkets.

If we have some pain in our knees or waist, then we can apply hot compress with fried salt, which can relieve the pain. So we put the fried salt in a specially prepared belt and tie it around our waist or make a small bag and tie it around our knees, which can alleviate the pain.

In fact, salt is rich in some nutrients, which is also good for the skin, so we can wash our face with fried salt and some water, which can eliminate some freckles or other acne on our face, which also plays a cosmetic role.

Usually, if we have some wounds on our hands or bodies, bacteria will invade. At this time, we can fry the salt, then soak some water in the wok, and then wash the wound with salt water, which can play a role in sterilization and antivirus.