1. Understanding the problem: First of all, we need to deeply understand why they are addicted to futures trading. Is it because of the pursuit of high income, escapism, or other psychological factors? Understanding the root cause of the problem helps to formulate more effective solutions.
2. Communication and listening: Have a frank dialogue and understand your own thoughts and feelings. Sometimes, just listening to troubles and pressures can be very helpful.
3. Set restrictions: If you can't stop trading completely, you can consider setting some restrictions, such as setting daily or weekly trading limits, or allowing trading only within a specific time period.
4, professional help: the situation is serious, you need to seek the help of professional psychological counselors. Professional psychologists or therapists can help to understand the problem and provide corresponding coping strategies.