Sorghum is a very nutritious crop, and its granules contain many nutrients. Here is a detailed introduction to the nutritional components of sorghum.

1. Carbohydrates: Sorghum granules are rich in carbohydrates, the main components of which are starch and sugar, which can provide energy for human body and promote normal body function.

2. protein: The content of protein in sorghum is relatively high, especially the content of essential amino acids such as glutenin and lysine, which is very important for muscle growth and health.

3. Fat: The content of fatty substances in sorghum granules is low, but different geographical environments and varieties will affect it, and sometimes there will be a certain amount of fatty substances.

4. Cellulose: Sorghum contains two slightly different kinds of cellulose, namely ordinary cellulose and insoluble fiber. These substances help to regulate gastrointestinal function and keep the stool unobstructed.

5. Minerals: Sorghum is rich in minerals, the most important of which are magnesium, copper, manganese, potassium, zinc and phosphorus. These minerals are of great help to normal body function, immune enhancement, metabolism promotion and health.

6. Vitamins: Sorghum contains many vitamins, especially B vitamins, such as vitamin B 1 (thiamine), VB2 (riboflavin) and VB3 (nicotinic acid). These vitamins are of great help to many important functions of the body, such as improving metabolic rate and preventing skin inflammation and other related diseases.

7. Antioxidants: Sorghum granules contain a certain amount of antioxidants, such as anthocyanins and flavonoids, which help to scavenge free radicals and maintain good health.

The above content was answered by Gu Tianmeng, a natural cereal food provider, hoping to help everyone.