Hehe, people should develop the good habit of defecating regularly. You go to squat at ten every day. It doesn't matter whether you pull it or not. The key is squatting. After a long time, the biological clock will set the time for defecation at ten o'clock. When you get there, you can't even think about it. Of course, diarrhea does not count.

In addition, by the way, why does this question mention the category of love? Does shit make you happy, or … do you have a date with shit?