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What is the efficacy and function of dried tangerine peel?
Chenpi, I believe everyone knows. This is a common Chinese herbal medicine and an edible spice in daily life. It is formed by drying, fermenting and aging the peel of oranges or citrus fruits.

Next, the main efficacy and function of dried tangerine peel will be introduced, and some usage methods and precautions will be given.

The efficacy of dried tangerine peel:

The ancients said that "orange peel, bitter can relieve dryness, pungent can disperse, warm can be harmonious, and always take the merit of regulating qi and drying dampness." Its beauty can be seen that the same tonic is tonic, the same laxative is diarrhea, the same medicine is ascending, and the same medicine is descending. Dredge spleen, regulate middle energizer and stimulate appetite, so as to make it play its maximum role. It is suitable for abdominal distension, belching, nausea and vomiting. It can eliminate dampness and phlegm, relieve boredom and retain fragrance, and is suitable for cough with excessive phlegm, loss of appetite and indigestion. Lowering adverse flow and stopping vomiting are suitable for symptoms such as stomach qi upwelling, vomiting and nausea. Usage of dried tangerine peel:

Chenpi tea: take half (i.e. one petal) to make tea, rinse it with water at 100℃ first, and then wash the tea leaves. Then put the dried tangerine peel into a pot and soak it for 6-9 minutes before drinking the dried tangerine peel water: put the washed dried tangerine peel into a thermos cup, soak it in boiling water, cover the cup, and let it stand for about 10 minute before drinking. You can also add a little rock sugar or honey to improve the taste. Dried tangerine peel and ginger tea: firstly, prepare one piece of dried tangerine peel, ginger slice 10g and clear water 1000cc. Boil the water, put the dried tangerine peel and ginger slices into a cup and brew for about 10 minutes. The tea has the health-care functions of quenching thirst, relieving summer heat, relieving cough, resolving phlegm, invigorating stomach and promoting digestion. Dried tangerine peel dishes: Dried tangerine peel can be used to make various dishes, such as braised pork, beef with sauce, duck with orange juice and so on. When cooking, put the washed and chopped dried tangerine peel into the pot and stir-fry or simmer with other ingredients, which can increase the aroma and flavor and help digestion and relieve boredom. Chen Pizhou: Pericarpium Citri Tangerinae can also be used to make soup or porridge, such as ginkgo and tremella soup, medlar and jujube porridge and so on. When making, put the washed and chopped dried tangerine peel into the pot and cook it with other ingredients, which can invigorate qi and nourish blood, moisten the lungs and relieve cough, and help to detoxify and beautify the face. The use of dried tangerine peel taboo:

Patients with stomach fire, qi deficiency or dry cough in the body had better not take too much. If patients who are taking medicine need to drink old skin water, it is best to consult a doctor in advance. Pregnant women should also pay attention to whether it is appropriate to ask a doctor before taking Chen Shui Pi. Generally speaking, dried tangerine peel is a kind of Chinese herbal medicine with dual functions of medicine and food, which can improve the function of digestive system and relieve symptoms such as cough and excessive phlegm. However, dried tangerine peel is not everything. It has some taboos and side effects, such as yin deficiency, dry cough, bleeding tendency and other people should not take it. Therefore, before eating dried tangerine peel, it is best to consult a doctor or Chinese medicine, and choose the appropriate dosage and method according to your own physique and illness. I hope this article can help you know more about Chenpi!