The effect of crocus sativus soaking in water;
1, enhance physical fitness: Long-term work pressure makes the body's defense ability decline, vulnerable to virus attacks, causing various diseases. Saffron tea can promote the function of macrophages, remove the "garbage" around cells, enhance cellular immune function, improve human resistance, and lead a carefree and healthy life.
2. Calm down: Working for a long time makes people feel bored and slow-thinking, which is a manifestation of hypoxia in the human body (especially in the brain). Saffron tea can promote the supply of blood oxygen in human blood circulation in time, so that drinkers can keep their thinking agile, balanced and confident.
3, regulating endocrine: pigment precipitation on the skin surface, causing endocrine disorders, annoying, embarrassing. Saffron tea can regulate endocrine in time, eliminate pigmentation caused by endocrine disorders, and restore health and self-confidence.
4, beauty and skin care: Modern women's work and life pressure, easy to cause anxiety, anxiety, decreased sleep quality, increased blood viscosity, so that invisible capillaries blocked, blood flow slowed down, millions of skin hypoxia. In severe cases, congestion, pigmentation and water are squeezed out of blood vessels, resulting in skin losing its natural luster due to lack of oxygen. Pigment spots appear on the skin surface. Drinking saffron tea can maximize its effect of promoting blood circulation and resisting hypoxia, obviously send blood microcirculation, make every cell get enough blood oxygen, water and nutrition, make every cell in the body full of vitality, naturally show elastic skin and present delicate luster.
Dosage of crocus sativus soaked in water:
For the first-class to top-class saffron, the general eating method is to take 5-8 pieces of saffron and put them in water once a day or every other day, and do not drink them during menstruation (it is also recommended to stop drinking only 2-3 days before menstruation). If someone has been examined in the hospital, please take it according to the dosage and usage required by the doctor.
The correct steps to drink saffron in water:
1, wash the glass for later use.
2. Put 3-8 crocuses in a clean glass.
Step 3 brew saffron with boiling water
Let it stand for a few minutes before drinking. After filling the cup for 4 or 5 times, take it together with the filaments.
Taboos for using saffron:
Although saffron is a good medicine, its side effects should not be underestimated. If people without blood stasis take this medicine all day, it may lead to blood break (that is, the skin is easy to break and bleed).
2, saffron also has a role, which is to promote abortion, so pregnant women and women who want babies can not take saffron. Crocus sativus as a folk medicine has a long history, but it can replenish blood after delivery.
3. In addition, saffron should be taken within 10g each time. Because there are examples to prove that saffron has a strong exciting effect on the nervous system, some people will feel dizzy because of excessive excitement after taking a lot of saffron, and people with sensitive constitution will have allergic urticaria and rash.
4, saffron fraud is serious, eating fake saffron, not only has no effect, but also may cause other serious consequences, so pay attention to identification when buying saffron.