One: In winter, the climate gets cold and the temperature drops. Naturally, the qi and blood circulation of the body will also be affected by the climate. In winter, the pores of the skin contract to reduce the loss of heat, save energy, keep body temperature and keep the temperature of internal organs. In winter, most of the blood flows in, and the blood on the bleeding body surface is relatively reduced. This is a normal physiological behavior that the human body dynamically adjusts itself to weather changes.

Two: In winter, my hands and feet are particularly cold, which is a bad sign.

On the one hand, it shows that your total blood volume is insufficient and anemia. In special climate and special circumstances, when blood needs to be concentrated, it will cause ischemia of other tissues and organs. Blood can't be distributed to hands and feet, resulting in cold hands and feet. The second is lack of energy. This is related to the heat production capacity of the liver, the inability of the thyroid gland to release energy, and the weakening of mitochondrial oxidation capacity. Third, it is related to poor microcirculation. It is necessary to improve the circulatory ability of mild nerves and promote oxygen and blood supply to mild tissues. The only way to improve cold hands and feet in winter is to improve the level of qi and blood in the body. That is, improve physical fitness, total blood volume, and enrich blood. In winter, it is supplemented by taking a hot bath to relieve cold hands and feet.

Three: cold hands and feet in winter are related to immunity, but this is not caused by low immunity. But cold hands and feet can lead to low immunity.

Improvement method:

1, put it on

Socks are long and elastic, preferably above the ankle, which can effectively keep out the cold; Shoes with high heels and thin soles will let the chill enter the soles of the feet, and boots and sports shoes are very good choices; Get some clothes together, gloves, scarves, hats, down jackets, thick shoes and socks, and mom won't have to worry about freezing her feet in winter.

Step 2 use it

It's cold, so the hot water bottle is put under the bed when I sleep and watch the drama. As long as the temperature does not drop, the effect of keeping warm is still obvious. Turning on the electric heater to warm the bed before going to bed at night can add extra warmth to your feet and help you sleep. In addition, soaking feet once or twice a week can promote blood circulation and warm feet quickly.

Step 3 eat

For example: Qing Bu Lycium barbarum, Hu Aishan Mung Bean Tremella Soup, Warmed Codonopsis pilosula, Shashen Panax Quinquefolius Soup, etc. Don't miss this chicken soup with cold hands and feet, warm stomach and cold-cistanche black chicken soup. Soup tastes warm, which is not only very comfortable, but also helps to regulate the body. Invigorate qi and nourish blood, and your hands and feet are no longer cold.

Cistanche deserticola, also known as Dayun, is called goblin or golden bamboo shoot by Chinese medicine, which is an extremely precious Chinese herbal medicine. Known as "desert ginseng", it has been regarded as the treasure of the imperial court by western countries in history, mainly distributed in Xinjiang, Gansu and Inner Mongolia.

Cistanche deserticola is a modern high-tech enterprise specializing in scientific research, production and sales of Cistanche deserticola. The scientific research achievements of cistanche deserticola in the past 30 years have led the cistanche deserticola industry with science and technology, and it is the only industrial chain platform of cistanche deserticola in China that integrates planting, scientific research, production, sales and service. Over the years, we have been committed to the health cause, transforming the scientific research and development achievements of Cistanche deserticola into practical and effective daily functional food, beverage and cosmetics manufacturers, and providing high-quality natural raw materials. Ensure the safety and stability of raw material planting, extraction production, quality inspection, sales service and other links, so that every customer can truly feel the quality service of North Boschniakia. Combined with the patented technology of cistanche deserticola in Japan, it is transformed into practical and effective daily functional food and cosmetics, constantly leading product innovation, providing all-round health solutions from early aging, light cooking and mature aging, so that ordinary consumers can also enjoy the benefits of cutting-edge technology.

Professor Tu Pengfei from Peking University, the Chief Scientist of Cistanche deserticola in Peking University

Tu Pengfei, Ph.D., professor and doctoral supervisor of Department of Natural Medicine, Peking University Pharmaceutical University, vice president of Peking University Institute of Innovative Medicine, director of Modern Research Center of Chinese Medicine, and director of Modern Research Center of Chinese Medicine, Beijing University of Chinese Medicine. Executive Committee of the 11th National Pharmacopoeia Committee and Chairman of the 2nd Professional Committee of Chinese Herbal Pieces; Chairman of china wildlife conservation association Cistanche deserticola Protection Committee. Winner of National Outstanding Youth Fund, Huang Qi scholar.

Mainly engaged in the research of effective substances and mechanism, resources and quality control of traditional Chinese medicine. Successfully developed two second-class new drugs and obtained four new drug certificates. Published 764 papers, including 383 papers authorized by SCI, 4 works/kloc-0 and 42 patents. The first finisher won the second prize of the National Science and Technology Progress Award 1, three first prizes and two second prizes of the Ministry of Education, the first prize of the Chinese Medicine Association 1 and the Li Shizhen Medical Innovation Award 1. And won the National Poverty Alleviation Award Innovation Award in 20 16, the most beautiful ecological public figure, the National Innovation Award in 20 17 and the Wu Jieping Medicine Innovation Award.

Exclusive patented technology-with absolute competitive advantage in the same field

Beida is the only enterprise with cistanche deserticola patent in the industry, which has absolute competitive advantage in the same field. After years of research and development, Peking University R&D team has a number of patented technologies of Cistanche deserticola, including:

Break through a number of key technologies of artificially planting parasitic plants, create high and stable yield cultivation techniques of cistanche deserticola, and provide technical support for large-scale popularization;

Invented a variety of new processing technologies for fresh slices of cistanche deserticola, which improved the content of effective components and provided technical support for the production of high-quality raw materials;

Establish the production technology of high-content extract and develop a number of patented products of cistanche deserticola.