When the weather is getting warmer, many foods must be eaten with unique wild vegetables.

In daily life, there are many wild vegetables in rural areas, such as hackers, bitters or dandelions, which are particularly good and have particularly high nutritional value.

Today, the editor gives you a wild vegetable.

It is a wild vegetable with very high nutritional value, the base of the mountain.

There are many places where it is also called horse. In my impression, at the end of April or the beginning of May, in early May, they will pick up this vegetable in the family, and the family will eat it professionally.

What musty is a more arid and cold plant.

In early April, it's the weirdest thing, and we're eating this vegetable, not its roots.

It mainly eats its soft stems and its leaves.

Why do many people like to eat mountains?

In fact, it is grown on hillsides, usually away from orchards and crops, naturally away from pesticides, so it is a pure natural and pollution-free wild vegetable.

It is rich in chlorophyll and protein, and is also very high in thick fiber.

If the elderly eat it regularly, it can effectively prevent constipation, its heat-threatening effect is also very good, and it is also rich in vitamins.

C and zinc are nutrients we must have.

There are many kinds of wild vegetables to eat, or they can be fried, or they have a bun to eat, no matter how they are eaten, we need to use it to open the water. Although this wild vegetable is not contaminated by pesticides, it is wild

, so it will have all kinds of bacteria.

If we are eating cold cuts, the water must be left a little longer.

And after the water, soak in cold water for a day, and then you can eat more water a day, or you will have a little taste.

When we are cold, we can use an appropriate amount of pepper oil and vinegar after soaking.

In a few days, I'm picking this kind of time.

If there is a spring rain, it will fill the hills, and you can pick this wild vegetable with your friends at home.