Through this software, users can query the food composition table and display the value of vitality index at the same time. If you calculate the food energy in a day, it also shows the total value of the vitality index brought by food in a day.
For a single food, you can get the results directly by querying a single food. The following data are calculated according to the national food nutrition composition table (2002): For example, Xiao Zhang ate oranges today and found that the vitality index was 13.88, which proved that the food enhanced human vitality. For eating a variety of foods at the same time, the result is accumulated.
For example, Xiao Li ate rice (10.08), oranges (13.88), pork (0.00), Chinese cabbage (10.80) and sausage (-0.70) for lunch today, and calculated the vitality index. The total is10.08+13.88+0.00+1.80+(-0.70) = 25.60. The total number is 25.60, and the diet structure promotes vitality and improves disease resistance. When eating negative food and positive food at the same time, add them together and get the result.
For example, Xiao Fang ate three buttercups, a coke (0.00) and a bowl of white sugar lotus seed water (-16.75) today, and calculated the vitality index of the diet structure. The total is (-33.80)+0.00+(-16.75) =-50.55, which proves that the structure of the food eaten weakens the vitality of the human body and will soon bring diseases for a long time.
evaluation criterion
1) The food vitality index is between 5.00- 10.00, which proves that the food eaten is suitable and can promote human vitality.
2) The food vitality index is between 1.00-4.99, which proves that the food eaten has no positive or negative effect on improving human vitality, and the influence is weak.
3) The food vitality index is between 10.0 1- 20.00, which proves that the food eaten enhances human vitality.
4) The food vitality index is above 20.0 1, which proves that the food eaten not only has the function of enhancing human vitality, but also is beneficial to the rapid recovery of diseases or the improvement of disease resistance.
5) The food vitality index is between 0.00 and 0.99, which proves that the food eaten is inappropriate and has a weakening effect on human vitality.
6) The food vitality index is between -0.0 1 and-10.00, which proves that the food eaten is inappropriate and has a weakening effect on human vitality.
7) The food vitality index is below-10.05438+0, which proves that the food eaten is not suitable, which will not only weaken the vitality of the human body, but also bring negative effects on the rehabilitation of diseases and reduce the resistance of the human body to diseases. In the long run, it is easy to get sick.