217? World Sleep Day? Summary of free clinic activities 1
March 21st is World Sleep Day. My geriatric respiratory medicine department carried out sleep day propaganda and sleep snoring free clinic activities in the outpatient hall of the hospital, which was welcomed by the majority of patients.
Long-term insomnia not only affects the personal quality of life, but also affects the endocrine and immune functions of human body, which will damage the cardiovascular system and autonomic nervous system, thus causing autonomic nervous disorder and other diseases. ? Did you sleep well last night? March 21st this year is the 12th World Sleep Day. What is the theme? Sleep for an extra hour? .
On the morning of 21st, Associate Professor Luo Yingquan, Wang Yina, Li Fang, Xiang Jia and other sleeping room staff from the Department of Geriatrics Respiratory Medicine conducted a sleep day publicity and a free clinic for sleep snoring in the outpatient hall. During the activity, more than 2 sleep health publicity materials were distributed, and more than 3 consultations and more than 5 medical treatments were completed. Many patients and citizens asked the medical staff about their sleep health knowledge and common sleep problems, including obese patients with coronary heart disease and hypertension, parents with snoring children and menopausal women seeking medical treatment due to sleep disorders.
According to Associate Professor Luo Yingquan, in order to arouse people's awareness of the importance of sleep, in 21, the Global Sleep and Health Program sponsored by the International Foundation for Mental Health and Neuroscience launched a global activity, which will be held on the first day of early spring every year. March 21st as? World Sleep Day? . The focus of the activity is to arouse people's attention to the importance and quality of sleep. Long-term lack of sleep and poor sleep quality can lead to human physiological dysfunction and affect work and study, which has become a prominent problem threatening the broad masses of the people. People need to be soberly aware that sleep is closely related to health, and adequate sleep is particularly important for health. Normal people have difficulty falling asleep or waking up early more than three times a week for a month. After half a month's adjustment, they must seek medical treatment. In 217? World Sleep Day? Summary of free clinic activities 2
March 21st is the 16th? World Sleep Day? What is the theme of this year? Have a good sleep and fly your dreams? . In order to cooperate with this sleep day publicity activity and popularize sleep health knowledge, five departments of the Municipal People's Hospital jointly held a free clinic activity to answer questions for patients with sleep disorders, and distributed publicity materials to popularize sleep health knowledge.
Yesterday morning, more than 1 medical staff from Otorhinolaryngology, Respiratory Medicine, Neurology, Gastroenterology and Oncology in our hospital came to Dongrun Market in Yangdong, providing free clinic, blood pressure measurement and consultation to the people in the past, and distributing more than 2, publicity materials on popular science knowledge, so as to answer questions for the citizens who come here and publicize and popularize scientific sleep knowledge.
Sleep is the basic physiological requirement of human beings, and the human body can eliminate fatigue and restore physical strength through sleep. Long-term sleep disorders, such as difficulty falling asleep, waking up early, restless sleep, insomnia, etc., will cause memory loss, even headache and dizziness, emotional loss of control, personality change, and also easily lead to anxiety, depression, hypertension, coronary heart disease, cerebrovascular disease, endocrine disorders and other diseases.
Feng Xianquan, an otolaryngologist, reminds the public to develop good sleep habits, and be good at relieving their stress, adjusting their mood and keeping happy. In addition, we should pay attention to a reasonable diet, avoid taking coffee, strong tea and other irritating foods before going to bed, and go to a specialist for diagnosis and treatment in time after sleep disorders, and receive systematic treatment. In 217? World Sleep Day? Summary of free clinic activities 3 < P > In mid-March 216, is it positive? World Sleep Day? The Emotional Diseases Branch of Zhejiang Traditional Chinese Medicine Association, together with Hangzhou Seventh People's Hospital and Behavioral Medicine Branch of Zhejiang Medical Association, held a series of popular science activities on sleep diseases, including free clinics and lectures. Zhang Yonghua, Mao Hongjing, Yin Yan, Ren Wanwen, Tang Guangzheng and Chen Guangshun were the main participants in this free clinic, among which Zhang Yonghua and Mao Hongjing gave lectures on popular science on 13th and 19th respectively, and the rest of the doctors mainly participated in the free clinic. There are about 6 or 7 people in each popular science lecture, and the number of free clinics is about 1. On the day of the free clinic on March 2, several media gathered for interviews. In recent years, sleep problems have gone from? Small problem? People pay more and more attention to it, and more and more patients suffering from insomnia have received formal treatment. This is? Sleep day? The purpose of the establishment is, and in the future plan, our Emotional Diseases Branch will continue the popular science activities related to sleep disorders, aiming to let the masses know what diseases sleep disorders are, and pay more attention to sleep disorders, seek medical treatment reasonably, and alleviate the troubles caused by sleep disorders.