Harm of instant noodles Here are some additives in instant noodles: Salt A packet of instant noodles contains 6 grams of salt, and our daily intake of salt is about 8 grams. Therefore, the salt content of instant noodles is obviously high, and eating too much salt is easy to cause hypertension and kidney damage. Phosphate can improve the taste of instant noodles. However, too much phosphorus intake will make the calcium in the body unable to be fully utilized, which will easily lead to fractures, tooth loss and bone deformation. Grease. Instant noodles are fried, which can reduce the moisture in noodles and extend the shelf life. However, these oils become "oxidized lipids" after oxidation, which accumulate in blood vessels or other organs, accelerate human aging, cause arteriosclerosis, and easily lead to cerebral hemorrhage, heart disease and kidney disease. Antioxidant. Instant noodles are as short as a month or two and as long as a year or two. The added antioxidants and other chemicals have slowly deteriorated, which is harmful to people. Eating instant noodles for a long time will bring harm. (1) The main ingredients of instant noodles with malnutrition are flour and oil. In addition, there are some monosodium glutamate, salt, oil and Chili powder in the seasoning bag. Some so-called "delicious and visible" instant noodles, plus a small bag of dried vegetables or a very small amount of minced meat. Protein, fat, carbohydrates, minerals, vitamins, water and cellulose cannot be fully utilized. After frying, the vitamin B originally rich in instant noodles was completely destroyed. Instant noodles can basically only provide the heat needed for human activities. Because instant noodles have only staple food and no dishes, they often need to increase their food intake. The result is an excessive intake of carbohydrates and fat. Therefore, eating instant noodles often will inevitably lead to long-term excessive intake of fat and calories, which will lead to obesity and promote the occurrence of obesity-related diseases such as heart disease, diabetes, hyperlipidemia and hypertension. At the same time, due to the long-term lack of other nutrients, it will cause malnutrition in the human body, which will lead to a series of diseases such as dizziness, fatigue, emaciation, palpitation and listlessness. In severe cases, nutritional deficiencies such as weight loss and muscle atrophy may occur, and the consequences are very serious. According to the investigation of nutritionists, among the people who eat instant noodles for a long time, 60% are malnourished, 54% are iron-deficiency anemia, 23% are riboflavin deficient, 16% are zinc deficient, and 2% suffer from various eye diseases due to vitamin A deficiency. (2) Lipid peroxide is harmful to health. Antioxidants are usually added to the oil of instant noodles, but they can only slow down the oxidation rate and delay the rancidity time, but can not completely prevent rancidity. After rancidity, fatty foods will destroy nutrients and produce lipid peroxides, which are spicy. Long-term excessive lipid peroxide will destroy the important enzyme system of the body and promote premature aging. Therefore, instant noodles should not be eaten as a staple food for a long time. It is best to pour out the noodle soup after flushing, and then add water or soup to reduce harmful substances such as salt. It's best not to put all the condiments in, just put half. Normal adults eat 1 ~ 2 packets a week, but instant noodles are only suitable for emergencies, and can be eaten at most once a day, not every day. Master Kong's "Instant noodles explode, and the inside is sanitary and disgusting." Speaking of Ding Xin International Group, many people may not know it. If you talk about Ding Yi's "Master Kong" instant noodles, it is almost a household name. The advertising words of "delicious and visible" make many people unforgettable, and also make the sales of "Master Kong" instant noodles occupy an absolute market in the mainland. However, there are still many things that are "delicious". Now it is made public, and the result will make you dumbfounded, and it will also make many people who have eaten "Master Kong" instant noodles dumbfounded. The production line needs carrot granules, but there are no qualified ones in the warehouse, only some of them are caked due to moisture. The section chief asked the workers to crush them with iron bars and feet for later use. At that time, a worker raised an objection and was too irresponsible to the customers who ate instant noodles. But Tang Kechang snapped, "Do as I say, or go home." Then the workers worked hard with iron bars and feet. The advertisement of "Master Kong" has repeatedly claimed that there are no artificial colors and no preservatives. 1September, 1997, "master kong" imported (dehydrated) about 14000 kg of dried shrimps from a factory in Zhuhai, Guangdong province. Almost all these dehydrated shrimps are sprayed with red artificial pigment. And the inspection will pass all the way until it is fully used. Since then, such goods have been imported continuously. Among all the ingredients of Master Kong, there is a so-called "nutrient" that all mainland employees don't know. It is such a "nutrient" that many people want to solve its mystery, but they have never succeeded. Although these can't prove anything, people with a little common sense know that many foods will soon deteriorate without preservatives.