Today I will share with you the knowledge about the efficacy and functions of lotus root powder. It will also explain the efficacy and contraindications of lotus root powder. If it happens to solve the problem you are facing now, don’t forget to bookmark this site and start now. !
A list of the contents of this article: 1. The functions and functions of lotus root powder Introduction to lotus root flour 2. The functions and functions of lotus root flour 3. What are the functions and functions of lotus root flour? 4. What are the functions of lotus root powder? Efficacy and function of lotus root starch Introduction to lotus root starch 1. Efficacy and function of lotus root starch: clearing away heat and cooling blood.
2. Lotus root powder is a cold food. It can clear away heat and cool blood. It is used to treat febrile diseases. It is very beneficial to those with fever, thirst, coughing up blood, and bleeding.
Lotus root also contains mucus protein and dietary fiber, which can combine with cholates in the human body, as well as cholesterol and glyceryl esters in food, so that these substances can be excreted from the feces, thereby reducing fat. class absorption.
The functions and efficacy of lotus root starch. Lotus root starch is a starch made from the rhizome of lotus root. It is a traditional starch nourishing nutritional product.
Now I will introduce to you the functions and effects of lotus root starch. Everyone is welcome to read.
Function of lotus root powder
1. Clearing away heat and cooling blood:
Lotus root is raw and cold, has the effect of clearing away heat and cooling blood, and can be used to treat heat-related diseases; lotus root flavor Lotus lotus liquid is especially beneficial for people with fever, thirst, epistaxis, hemoptysis, and bleeding;
2. Laxative and antidote, invigorating the spleen and appetizing:
Lotus root contains mucus Protein and dietary fiber can combine with cholates in the human body, cholesterol and triglycerides in food to promote excretion, thereby reducing the absorption of lipids.
Lotus root exudes a unique fragrance, contains tannins, has a certain effect of strengthening the spleen and relieving irritation, can increase appetite, promote digestion, appetizer and strengthen the body, and is beneficial to patients with poor appetite and loss of appetite to restore health. ;
3. Benefit blood and promote muscle growth:
Lotus root has high nutritional value and is rich in iron, calcium and other trace elements. It is also rich in plant protein, vitamins and starch. It can obviously replenish qi and blood and enhance human immunity.
Therefore, Chinese medicine says: "It mainly nourishes the mind and nourishes the mind, and replenishes qi and strength";
4. Stop bleeding and dissipate blood stasis:
Lotus root contains a large amount of tannic acid. It has the effect of constricting blood vessels and can be used to stop bleeding.
Lotus root can also cool the blood and disperse blood. Traditional Chinese medicine believes that it can stop bleeding without leaving blood stasis, and is a good food therapy for febrile disease.
Effects of lotus root powder
1. Lotus root is sweet and mild in taste and can be eaten raw or cooked. It is mainly used to treat heat and thirst, disperse blood congestion and promote muscle growth;
2. Ripe lotus root has a mild and sweet taste, which is beneficial to the stomach, spleen, nourishing blood, and anti-diarrhea function;
3. It is mainly used to treat cough due to lung heat, irritability and thirst, spleen deficiency and diarrhea, loss of appetite and various types of hemorrhage.
4. Traditional Chinese medicine believes that lotus root can nourish the five internal organs, harmonize the spleen and stomach, and nourish blood and qi.
Raw lotus root tastes sweet and cool, and lotus root powder changes from cool to warm. It is easy to digest, and has the effects of promoting fluid and clearing away heat, nourishing the stomach and yin, strengthening the spleen and replenishing qi, nourishing blood and stopping bleeding.
What are the functions and effects of lotus root powder? 1. Clear heat and cool blood
Lotus root is cold in nature and has the effect of clearing away heat and cooling blood. Lotus root is sweet and liquid, which is especially beneficial for those with fever, thirst, epistaxis, hemoptysis, and bleeding.
2. Laxative, antidiarrheal, spleen and appetizer
Lotus root contains mucus protein and dietary fiber, which can combine with cholates in the human body, cholesterol and triglycerides in food , causing it to be excreted in the feces, thereby reducing the absorption of lipids.
Lotus root exudes a unique fragrance and also contains tannins, which can strengthen the spleen and stop diarrhea. It can increase appetite, promote digestion, appetizer and strengthen the heart, and is beneficial to the recovery of patients with poor appetite and loss of appetite. healthy.
3. Benefit blood and promote muscle growth
Lotus root has high nutritional value, rich in iron, calcium and other trace elements. It is also rich in plant protein, vitamins and starch. It has obvious Replenish qi and blood and enhance human immunity.
4. Stop bleeding and disperse blood stasis
Lotus root contains a large amount of tannic acid, which has the effect of constricting blood vessels and can be used to stop bleeding.
Lotus root can also cool blood, disperse blood, and stop bleeding without leaving blood stasis.
Extended information
Notes
1. Soybeans and lotus root foods are incompatible.
Soybeans are rich in iron and cannot be eaten together with lotus roots, which are rich in fiber, because cellulose will affect the body's absorption of iron.
2. Pork liver and lotus root foods are incompatible.
Lotus root contains cellulose. The aldonic acid in the fiber can form a mixture with trace elements such as iron, copper, and zinc in the pig liver, reducing the body's absorption of these elements.
Lotus root powder contains too much starch, and most lotus root powder is extremely sweet. It is not suitable to eat too much, and obese people should eat less.
3. Lotus root starch is suitable for eating in the morning, and can be eaten with honey. The main component of lotus root starch is lotus root, which is cooler in nature and has a certain effect in dispelling fire.
Honey has the effect of clearing the intestines in the morning, and lotus root powder is liquid, which is very protective and absorbed by the stomach after being empty all night. Using it as breakfast can maximize the functions of these two ingredients.
People's Daily Online - Lotus root powder is a good nourishing product. There are 4 major benefits of eating more lotus root powder
Lotus root powder
What are the functions of lotus root powder? Lotus root starch is a traditional nourishing food with a long-standing reputation. It has extremely high nutritional value and has good medicinal effects.
Lotus root is cold in nature, has the effect of clearing away heat and cooling blood, and can be used to treat heat-related diseases.
The mucus protein and dietary fiber contained in lotus root can combine with cholesterol and triglycerides in food to facilitate defecation and thereby reduce the absorption of lipids.
The specific functions and effects of lotus root powder are as follows:
1. Clear away heat and cool blood. Lotus root is cold in nature and has the effect of clearing away heat and cooling blood. It can be used to treat febrile and sexually transmitted diseases. Symptoms: Lotus root is sweet and liquid, which is particularly beneficial for thirst, epistaxis, hemoptysis, and blood-heat in febrile diseases;
2. It can relieve constipation and diarrhea, strengthen the spleen and appetizer, and the lotus root contains Mucus protein and dietary fiber can combine with cholates in the human body, cholesterol and triglycerides in food, so that they can be excreted in the feces and reduce the absorption of lipids; lotus root exudes a unique fragrance and also contains tannins , has a certain effect of strengthening the spleen and stopping diarrhea, can increase appetite, promote digestion, appetizer and strengthen the heart, and is beneficial to the recovery of health of those with poor appetite and loss of appetite;
3. Benefit blood and promote muscle growth, lotus root has many benefits It has high nutritional value and is rich in trace elements such as iron and calcium. It is also rich in plant protein, vitamins and starch. It has obvious effects on replenishing qi and blood and enhancing human immunity. Therefore, Chinese medicine says it can nourish the body and nourish the mind, and replenish qi and strength. ;
4. Stop bleeding and disperse blood stasis. Lotus root contains a large amount of tannic acid, which has the effect of constricting blood vessels and can be used to stop bleeding. In addition, lotus root can also cool the blood and disperse blood. Traditional Chinese medicine believes that it can stop bleeding without leaving blood stasis. It is a good food therapy for febrile disease and blood syndrome.
The nutritional value of lotus root starch is very high, and it can be eaten by the general population. It is especially suitable for the elderly, young women and children, and the frail and sick. In addition, it is suitable for people with high fever, vomiting blood, hypertension, liver disease, loss of appetite, iron deficiency anemia, People who are malnourished can eat more lotus root starch.
But obese people should eat less, because lotus root starch is relatively high in calories. Excessive calories can easily lead to weight gain and obesity.
Eating some lotus root starch in moderation during pregnancy can help improve appetite, promote nutrient absorption, increase human immunity, and is beneficial to both pregnant women and fetuses.
Generally, babies around five months old can eat a little lotus root powder in an appropriate amount. Not only will it not burden the baby's gastrointestinal tract, it also has the effect of clearing fire. It is recommended that the baby eat a small amount after a nap. Lotus root starch, just half a bowl.
This is the end of the introduction about the efficacy and functions of lotus root starch and the contraindications of lotus root starch. I wonder if you have found the information you need? If you want to know more about this, remember to bookmark this site.