Red pears, red dates and rock sugar can be put together to make soup and drink, which has the effects of clearing away heat and detoxifying, moistening the lungs and relieving cough, diuresis and reducing swelling. It is best not to add ginger, as the effect will be offset.

The recipe for red dates and red pear rock sugar water is as follows:

Main ingredients: 400g red pears

Accessories: 20 red dates, 1 piece of sugar

Steps:

1. Wash the red pears.

2. Rinse the red dates slightly.

3. Add water to the pressure cooker and cut two pears into thin slices.

4. Put the other two pears in whole.

5. Add red dates.

6. Put the inner pot into the pot.

7. Connect the power supply and press the soup button.

8. After cooking, open the lid and add sugar.

9. Stir until the sugar dissolves.