The benefits of drinking red wine
profit
First of all, red wine is a powerful antioxidant, which can help us eliminate oxygen free radicals accumulated in the body, enhance our immune and disease-resistant functions, directly kill cold viruses and block the oxidation of low-density lipoprotein cholesterol, which is the main cause of atherosclerosis.
For ladies, red wine can also play a role in beauty and health care. By promoting metabolism, scavenging oxygen free radicals and nourishing skin tissue, ladies' skin is more delicate, energetic and shiny. For men, red wine can promote blood circulation to remove blood stasis, eliminate fatigue, relax body and mind, help activate immune neural network, and play a role in slowing down the aging of reproductive system. Some data show that red wine also has certain anti-cancer and anti-cancer effects.
Recently, the American Medical Tribune reported that red wine can protect the heart by significantly slowing down the accumulation of cholesterol on the arterial wall, revealing the important role of red wine in preventing cardiovascular disease and stroke. It is undoubtedly good news for people who are obese, overweight, suffering from high blood pressure and hyperlipidemia. The researchers pointed out that the above functions of red wine mainly play a role through antioxidant components such as resveratrol, flavonoid catechin and pentaerythritol.
It should be noted that although red wine has many benefits and good taste, it should not be drunk too much. Generally, it is enough to drink about 100 ml every day, which is economical and safe and meets the demand.
Drinking red wine in moderation has many benefits.
Red wine is a popular low-alcohol drink at present. Different from beer, Daqu and Erguotou, its fragrance is more mellow, its color is more gorgeous, and it contains many beneficial ingredients.
First of all, red wine is a powerful antioxidant, which can help us eliminate oxygen free radicals accumulated in the body, enhance our immune and disease-resistant functions, directly kill cold viruses and block the oxidation of low-density lipoprotein cholesterol, which is the main cause of atherosclerosis.
For ladies, red wine can also play a role in beauty and health care. By promoting metabolism, scavenging oxygen free radicals and nourishing skin tissue, ladies' skin is more delicate, energetic and shiny. For men, red wine can promote blood circulation to remove blood stasis, eliminate fatigue, relax body and mind, help activate immune neural network, and play a role in slowing down the aging of reproductive system. Some data show that red wine also has certain anti-cancer and anti-cancer effects.
It should be noted that although red wine has many benefits and good taste, it should not be drunk too much. Generally, it is enough to drink about 100 ml every day, which is economical and safe and meets the demand.
Three taboos for red wine side dishes:
Wine is a natural, complex and easy-to-appreciate beverage. The adaptation principle of wine and vegetables is that the styles of wine and vegetables should not overwhelm or cover up each other, and wine and vegetables should not quarrel.
Avoid mixing seafood. Red wine with red meat conforms to the cooking rules. Tannins in wine combine with protein in red meat, so digestion begins almost immediately. Although fresh salmon, swordfish or tuna are rich in natural oils and can be well matched with reddish wine, when red wine is matched with some seafood, such as Dover sole fillets, high content of tannins will seriously damage the taste of seafood, and the wine itself may even have an unpleasant metallic taste. White wine with white meat dishes or seafood is also a good suggestion. The taste of some white wines may be masked by beef or mutton, but it will be pushed to a very high level if it is accompanied by plate fish, shrimp, lobster or roast chicken breast.
Secondly, avoiding all kinds of salads with vinegar will not affect the style of wine, but if vinegar is mixed into it, it will passivate the taste, make the wine lose its vitality and make the taste dull. Lemonade is a good choice, because the citric acid in it can be in harmony with the character of wine. Cheese and wine are an ideal combination of nature, just be careful not to mix spicy cheese with light wine, and vice versa.
It may be difficult to choose spicy or fragrant food with wine, but with spicy or fruity wine, you can find the right partner. Chocolate sometimes adversely affects the taste of wine, and some people claim that it can be successful with aged Cabernet Sauvignon. L 'Aquila wine from Banfeiba, Cetto, has a very pleasant effect with chocolate, especially dark chocolate. This Italian wine tastes delicate and crisp, and the right natural acidity is enough to balance the richness and sweetness of chocolate, while keeping your mouth comfortable, fresh and clean.
Red wine and health
In our living environment and human body, there are oxygen free radicals everywhere, and their cells are fine offensive substances. Smoking will increase the concentration of oxygen groups. This aggressive particle oxidizes low-density lipoprotein-making it particularly easy to attach to blood vessel walls. The surrounding cells will become so-called "foam cells", which is the basis of arteriosclerosis according to modern views. People can stop this process by neutralizing these oxygen groups. This is what the aromatic compounds in grape pigment can do.
Drinking wine regularly in moderation can not only lower cholesterol, but also prevent thrombosis and even dissolve thrombosis. Medically, it is called strengthening fibrinolytic activity. People who drink wine, platelets in the body are not easy to stick together, and it is not easy to get blood clots.
A British research report pointed out that drinking wine regularly and moderately can reduce the risk of myocardial infarction by 25% to 45%. This is an effect that cannot be achieved by taking medicine and quitting smoking.
Wine can increase the above-mentioned oxygen enzymes in the blood. In other words, wine can prevent diseases caused by oxygen such as rheumatism, cancer, diabetes and Alzheimer's disease.
Polyphenols exist only in wine. It can dilate blood vessels, keep the elasticity of blood vessel walls, improve the resistance of capillaries, kill bacteria and even viruses, or at least inhibit their growth. This applies to Salmonella, Staphylococcus, Herpes virus, Coxsackie virus, etc.
Wine can increase the blood supply to the kidney and liver, improve the excretion ability of the kidney and wash away more toxins. Strengthen the metabolism of the liver and play a greater role in disinfection.
Like estrogen in the body, wine can increase the activity of osteoblasts, thus reducing the risk of osteoporosis.
Because the vasodilation caused by alcohol will increase metabolism, thus improving the regulation of body temperature. The blood supply to the skin is improved and it becomes more resistant. A study in the United States confirmed this. Drinking a quarter liter of wine a day can reduce the risk of kidney calculi by 40%.
Alcohol can improve the sensitivity of insulin, a hormone that regulates blood sugar content and excretes sugar from the blood and sends it to cells.
Women drink 200 grams of wine and men drink 300 grams every day. This is equivalent to 0.2 liters and 0.3 liters of wine respectively. This is an average, and the specific number may be more or less, depending on health and physical condition.
What is the healthiest way to drink beer?
When drinking beer, many people drink it slowly, just like drinking white wine. It takes a long time to drink a glass of beer. This way of drinking is wrong. Drink the beer in one gulp, and finish a glass of beer as soon as possible. Why?
First, the mellow and malt aroma of beer is very rich and attractive as soon as it is poured into the cup. If it is left for a long time, the aroma will evaporate.
Second, when beer is just poured into the cup, it has delicate white foam, which can reduce the bitterness of hops and reduce the stimulation of alcohol to people.
Third, when the carbon dioxide in beer is poured into the cup, a series of beautiful carbon dioxide bubbles can rise from the bottom of the cup. These carbon dioxide drinks contained in wine have a refreshing feeling because of their pungent and exciting feeling. Especially after gulping down beer, it is easy to burp, giving people a comfortable and cool feeling.
4. The temperature of beer should be 10- 15℃. If it is poured into the cup for too long, the temperature of the wine will inevitably rise, and the aroma of the wine will produce an odor, which will highlight the bitterness and lose the refreshing feeling. Therefore, beer should be gulped down.
These seven groups of people had better not drink alcohol.
Time: 20061October 26th 0 13:53. Let me say a few words (0).
If you want to eat healthy and live healthy, read Sohu Health Care column.
Source: Sohu Health Forum
Yao, director of the emergency medicine department of Yinchuan Emergency Center, warned that there are seven kinds of people who had better not drink alcohol.
These seven groups of people had better not drink alcohol.
The question should be: how much wine is enough to drink? The influence of alcohol on the body and mind depends on its concentration in the blood ... how much is excessive drinking?
1, hepatitis patients. Alcohol enters the human body, which has inhibitory and toxic effects on liver function. For people with hepatitis, excessive drinking is equal to chronic suicide.
2. Patients with hypertension and heart disease. Alcohol, first, excites the brain and stimulates feelings; The second is to dilate blood vessels and raise blood, which is easy to cause blood vessel rupture and death. Or there are adverse symptoms such as arrhythmia and rapid heartbeat.
What is the healthiest way to drink beer?
3. Others such as gastric ulcer, gastritis, enteritis, nephritis and eye diseases are not suitable for drinking, and patients with hemorrhoids are not suitable for drinking.
Drinking protection
"Wine goes through three levels, food goes through five flavors" is an old wine field proverb, which also shows the importance of eating food while drinking. Try to eat a la carte before drinking. The principle is the same as above. It is forbidden to drink on an empty stomach, so it is easy to get drunk and hurt your stomach.
4. Pregnant women and children. If pregnant women drink alcohol, it will cause fetal alcoholism, which is easy to cause deformity and abortion. The bad habit of drinking in childhood not only neglects his studies, but also becomes a little alcoholic with abnormal behavior, which is easy to embark on the road of crime.
5. When you are angry, angry or sad. When people are angry and angry, they blush, get emotional, feel dizzy, and their hearts beat faster. Drinking at this time is like adding fuel to the fire, thus losing your mind and making a big mistake. When they woke up, they regretted it. When you are depressed and sad, you will feel depressed and sad. At this time, drinking alcohol will cause poor digestive system and metabolic disorder, which will endanger health.
& gt& gt Reminder: Never use strong tea after drinking.
6. Vehicles, airplane pilots and aerial workers. Not suitable for people who are engaged in automobile driving, ship driving, airplane driving and aerial work. Pay special attention to the time of drinking, because the nature of such people's work is more dangerous. It goes without saying that drinking alcohol will lead to accidents and car accidents.
7, drinking also has an impact on vision-myopia, glaucoma patients should not drink too much. Methanol contained in wine has obvious toxic and side effects on retina. In addition, wine can also directly affect the retina, preventing the retina from producing sensory visual pigments, resulting in a decline in the ability of the eyes to adapt to light. Therefore, patients with myopia and glaucoma should not drink too much.
Antihangover drugs:
At present, there are many anti-hangover drugs on the market, such as Haijinzun, Kegebo capsules, hostess anti-hangover tea, and a ZEO imported from the United States. Are these drugs really effective? In the final analysis, the so-called anti-hangover drugs can only achieve the purpose of anti-hangover through the following two ways: first, they can quickly decompose and make alcohol lose its efficacy, or block the absorption of alcohol in the gastrointestinal tract and reduce the amount of alcohol entering the blood, so that the purpose of anti-hangover can be achieved naturally. However, no matter what kind of hangover medicine, no matter how magical its curative effect, has certain side effects, so you can't eat it often, especially those who often accompany wine or often need to socialize. Under normal circumstances, don't eat it, because even if you take medicine, alcohol will still enter the body and cause damage to the liver. It is best not to drink. When you have to drink, you must first sober up in other ways.
Extended reading:
Some people who have drunk too much have had this experience. If you drink too much, go to the bathroom and "dig your throat" to induce vomiting. After vomiting, they feel better and can even continue to drink ... if they drink too much, they can't dig their throats!