Where to travel, and what kind of travel can best relieve stress? Here are some tourist destinations that can relieve your inner depression!

1. Pilgrimage to Lhasa. Anyone who has been to Lhasa has seen Tibetans on pilgrimage. They are all gray-faced but very full of spirit. Every time they bow and kowtow, their karma will be reduced by one point. Believers who firmly believe in "karma and reincarnation" will believe that pilgrimage can keep the soul pure, so the wind, frost, snow and rain along the way will be regarded as an opportunity to eliminate karma, lest they suffer not enough. There is a supreme luck in Tibet: walking on the road of pilgrimage. Even if you die on the road, that is the best destination. Looking at the almost destitute pilgrims, compared to living in a big city like the Yangtze River Delta, those usual complaints, anxiety, dissatisfaction, and comparisons instantly turned into unnecessary complaints. The contrasting luck and rethinking of the meaning of life make people relax physically and mentally.

2. Lijiang One Meter Sunshine Tour. Traveling to Lijiang, Yunnan can also relieve a lot of stress. The beauty brought by Lijiang's "One Meter of Sunshine" comes from physical relaxation. The sunshine at an altitude of 2416m hits the body, and the brain produces pentocyanine, which makes people feel inexplicably happy and want to fall in love. Lun Chi has lived in Lijiang for a long time and knows that it is difficult to find another place like this in the country. Although Shangri-La to the north of Lijiang is also beautiful, and Dali to the south is also charming, Lijiang's comfort is just right. Many people think that Lijiang’s propaganda is playing the romance card, but don’t they know that this is the result of the local customs. Coupled with the holy snow-capped mountains and the nostalgic small bridges and flowing water, it is easy to be "poisoned" by Lijiang and stay here.

3. A taste-seeking trip to Hexi. A place that can relieve stress is also relative. For example, when is the season to go? Who to go with? How to get there? There are also many people who use food to relieve stress and often plan "taste-seeking journeys". After Lun Chi crossed the Yellow River and came to Hexi, his appetite became extremely good. He ate four meals of pasta a day and never tired of it. Later I learned that the wheat melted from the Qilian Mountains is unique because it is chewy and easy to digest. Moreover, the Hexi Corridor has a slightly higher altitude and clear blue sky. It is very enjoyable to visit in summer.

4. A trip to find soup in Jiangdi. Every autumn after the National Day, Lun Chi will drive on his own to go on a hot spring trip. Starting from Lijiang, we go north to Diqing Prefecture, Garze Prefecture, Yushu Prefecture, and Qamdo, and travel through the snow-capped mountain canyons of the Hengduan Mountains to find open-air secret hot springs with beautiful scenery. The special ones on this route include Tianshengqiao Hot Spring, Benzilan Hot Spring, and Quzi Hot Spring. Ka Hot Spring, Daocheng Hot Spring, Litang Hot Spring, Ganzi Hot Spring, Nangqian Hot Spring, etc.? You can reward your body and appreciate the magnificence of the cracks in the earth.

5. As long as you are on the road, it is very relaxing. Since traveling is regarded as a religion, why should we care about the form? Where to go? Just like Tongcheng's propaganda always says: "The world is a book, and people who don't travel have only read one page." I want to read more books in my lifetime. Traveling to relieve stress is not about where to go to solve problems, but your own mentality. When you feel that traveling is the antidote and can broaden your horizons and thinking, the destination no longer seems so important. The important thing is: you are out of the house and away from the elements that make you tired.

I have traveled for more than 6 months twice and met many world travelers who spend almost all their free time and savings on travel. If you are lucky enough to meet the true love of your life on the way, or encounter something that deeply inspires you and makes you grow mentally, you will never have to travel to relieve stress again.