"Poke" is commonly known as "Hawaiian rice bowl". "Poke" means "cut into pieces" in Hawaiian, so the common way to make poke rice is to cut tuna, salmon and other seafood into pieces, add seaweed, vegetables, fruits, nuts and other ingredients, top it with sauce, and cover it. Pour over rice.

Extended information:

How to make Porky Rice:

Preparation materials: 50g quinoa, 25g avocado, 50g salmon, 53g pineapple, 30g purple cabbage, 15g cucumber, 50g mango, appropriate amount of octopus, appropriate amount of seaweed, appropriate amount of crispy seaweed, seasoning: appropriate amount of fish soy sauce, appropriate amount of lemon juice, appropriate amount of salt, appropriate amount of olive oil

Preparation steps:

1. Soak quinoa for 2 hours in advance.

2. Wash and cut purple cabbage into shreds, wash and cut cucumber into round slices.

3. Cut salmon, mango, avocado and pineapple into cubes.

4. Add water to cover the quinoa and cook over medium heat for about 20 minutes. Add a little salt and olive oil.

5. When cooked, remove and drain the juice.

6. Add all ingredients to the container, mix in octopus, seaweed, a small amount of nuts, and finally sprinkle a layer of crushed seaweed.