? Biography of Life is based on anthroposophy, the work done by Dr. rudolf steiner all his life, seeking to build a bridge between modern psychology, psychiatry and the law of human development, and exploring such questions as "Who am I? Where is the land I come from? Where am I going? " These mysterious jobs.
? During the holiday, I also watched mysterious science alone and learned about the origin of the universe, the earth and human beings. I learned that human beings, animals, plants and minerals in nature all come from the "warmth" of long years, and there are gods behind each species, so I have more power in my heart. But years of living at home have made me lose myself more and more, unable to find my own value and often frustrated. What will this life biography workshop bring me? This day coincides with Valentine's Day in February 14. I haven't seen this festival for more than ten years, and I haven't been taken seriously, and I have given up giving myself a sense of ceremony. However, I sent a message to Amanome, a good friend of the university, wishing her peace and happiness.
Day 1 day
Teacher Jiayi's Introduction to Life Biography is an unknown art. It has the courage to let go of "I know", remove feelings and definitions, regain curiosity and sincerity, and believe that everyone is the creator and solver of problems.
? It took us seven years to draw a U-shaped picture of 0-63 years old. On the U-shaped picture, we marked our age, the age of our children, the age of important people, and wrote down our birthplace.
? How do you feel about your birthplace? What is the birthplace rich in? What is missing? Think of it as resistance or kindness? How did you link to it?
? Some students are angry at the thought of their birthplace, and they are unwilling to be linked to their birthplace or contact their families. The teacher reminded us that we can have emotions, but we can't be owned by them. We just look at them. I think of my birthplace, a small fishing village on the peninsula. When I was a child, influenced by my brother and sister, I always wanted to fly away from that underdeveloped and somewhat closed place and go to work and live in a big city when I grew up. I have been thinking about all kinds of delicious food and friends in my hometown for several years. I have been in Shenzhen for more than ten years, even almost as long as in my hometown, but I have never felt the warmth of home. Every time I go back to China, I want to go back to my old age. Perhaps, in the final analysis, fallen leaves are everyone's thoughts. Although I didn't go back this year, in the face of their own difficulties, some people are worried about being asked or cared about and are at a loss. After leaving for so many years, I am used to dealing with my own wounds, strong and lonely.
? The teacher also reminded us that in the biography of life, there is no correct answer, only the real answer. Yes, everyone comes to this world with a proposition to experience, and who to choose to "study" with me. Everyone really comes to us with gifts, whether it is pain or joy, it is the resource of our life. The teacher also reminded us that "we often ask why for misfortune, but rarely ask why for the lucky part." Why am I so lucky to have these? "Well, we still have to do gratitude exercises every day.
? When do you think your age of "life, illness and death" is on the U-chart? Please mark it. After marking, ask yourself, "Are you sure these are the correct positions? Are these positions your hope or your life experience? "
? I labeled myself "born" at the age of 39. I feel trapped in the role of marriage for many years and can't shine with live high. Every day in the relationship, I am withering and I can't see the meaning of my life. I think my old age is the age when I can never have children, and my "sick" age is 35. My back and legs have been hurting all the time, and I have been seeking medical advice but with little success. I dare not mark the age of "death", but I think my life is at least not over half, so I want to live well. When I look at these "sickness and death", I feel that they are all giving me gifts. The courage of "life" made me give up the courage of relationship and explore again to find more possibilities of life. And "illness" makes me see that I need to cherish my body more and work with my body more; Being old makes me more afraid of losing face, and at the same time makes me cherish every moment more. I remember that since I entered the marriage, I have been hit and controlled to please each other, and I am ashamed to cooperate with his inferiority every day. Fortunately, now I can please myself every day. Although youth is fleeting, we can still do well at every age. And "death" will not make me feel that I have lost everything. We will return to heaven with earthly gifts, but the human body is rare. As Steiner said, in 2 160 years, we will come down and be born again twice, once a man and once a woman. What we need to do is to live a good life diligently.
The teacher reminded us that after reading "Birth, Illness and Death", what are the ages that we really want to do but can't live? What really bothers you?
Next, change "+"into a one-dimensional linear graph, with the abscissa representing time and the ordinate representing place.
Thinking: Why am I here at this moment? What must happen before I come here? How did you open a door for yourself from the past to the present? How to create these opportunities? By combing the timeline, I saw the connection between many things. "Time is the antidote". This antidote may not be visible at that time, but with the passage of time, we saw a little influence behind it. I once read a passage that "our life is made up of many accidents." If we had made other choices, we might not be like this now. But many of our choices are made subconsciously, and we don't know it. In the dark, perhaps all the propositions of our life let us experience. Recalling Teacher Martin's "Human Studies", he said that the universe took me where we should go with love. Although it may not be in our plan, it is for our development.
? Next, we drew a door of our childhood. I painted the living room door of my hometown and named it "the door to change my mind": this is a door to change my mind, which opened the door to a wider world for me and kept the happy memories of my childhood. I remember when I was a child, my family was poor, but it didn't prevent our sisters from having fun. Looking back on these years, due to the tight economy, I never relaxed and enjoyed every little thing in my life. So I decided to take good care of my roof. Even if life is simple, I can spend every moment beautifully. And this moment of caring for ourselves can really bring us happiness.
? Finally, let's write down what inevitably needs to happen internally and externally in order to become who we are today. What internal and external abilities and qualities must I have in order to become who I am today? I combed it and found that it is precisely because of the needs and beliefs of internal growth and the external cooperation with the appearance that I can cross and grow, so I have more understanding of the so-called "suffering", and everything is what I call and serve me.
? Is there anything you want that you forgot to put in your backpack for the journey of life? Such as wealth, health, poverty, suffering and carefulness. I think I may have forgotten to put in exquisite, humorous and rich money.
? Finally, the teacher asked, "What you already have" and "What you want". How do you get along with them? How do they work in life?