With the continuous improvement of people’s living standards, more and more people are interested in red wine. Compared with white wine and beer, red wine has more health-preserving effects on human health. , so what are the effects of soaking peanuts in red wine? Soaking peanuts in red wine is a relatively common dietary therapy method, used to prevent diseases and improve physical health, but you must master the correct way of eating.

The effects of eating red wine and peanuts together are:

Drinking a small amount of red wine every day has many benefits. Some studies have even found that drinking red wine can also reduce people’s risk of lung cancer. . Red wine contains aspirin, and peanuts contain the beneficial compound sorbitol. Eating both together can prevent thrombosis and ensure smooth cardiovascular flow. Most people like a glass of wine and a plate of peanuts when drinking.

How to soak peanuts in vinegar

Method: half a catty of raw peanuts with skin, half a catty of high-quality vinegar (note that you must choose brewed vinegar, do not use prepared vinegar) of vinegar), a sealable container. Wash the peanuts, dry them, put them in vinegar, seal them and soak them for 7 days (you can eat them after 7 days, but they can also be soaked for more than 7 days. The longer the time, the better). After soaking, you can continue soaking in vinegar, or you can take out the peanuts and dry them in the sun for storage.

Usage: Take 10 capsules in the morning and evening every day. During use, pay attention to the drop in blood pressure. After your blood pressure is relatively stable, you can take it every other day.

Function: Peanuts soaked in vinegar have the effects of clearing away heat and activating blood circulation, and have a good effect on protecting blood vessel walls and preventing thrombosis. Long-term consumption can lower blood pressure, soften blood vessels, and reduce the accumulation of cholesterol. It is a health food for preventing and treating cardiovascular diseases.

Peanuts contain unsaturated fatty acids that the human body needs, but after all, they are high in lipid content, high in calories, and greasy. The various organic acids in vinegar are both detoxifying and fragrant. Therefore, soaking peanuts in vinegar can lower blood pressure, soften blood vessels, and reduce the accumulation of cholesterol. It can be said to be the best of both worlds.

I believe everyone is very clear about the effects of soaking peanuts in red wine. Although both red wine and peanuts have many benefits for human health, once you become sick, you cannot simply use dietary therapy to solve the problem. problematic. Only by receiving timely and correct treatment, adjusting your daily life and improving your eating habits under the doctor's advice can you regain your health.