1. Keep quiet to nourish your energy, keep quiet to things, keep your mind quiet, keep your thoughts quiet to nourish your essence, and keep your mind quiet to nourish your nature.

2. Choose good people to make friends with, choose good books to read, choose good words to listen to, and choose good deeds to follow.

3. If you don’t think twice about everything, you will always fail. People who can endure everything will have no worries.

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5. If people are good, even though blessings have not yet arrived, disaster has been far away; if people have been evil, although disaster has not yet come, blessing has been far away.

6. Children and grandchildren will have their own blessings, so don’t worry about them.

7. Accumulating virtue is an industry, which is better than a beautiful house and good land.

8. Changing yourself is to save yourself, and influencing others is to save others.

9. Learn to make concessions and seek benefits. Increase your enjoyment and decrease your blessings.

10. The bones should be strong, the Qi should be soft, the ambition should be big, the courage should be small, the heart should be empty, the words should be truthful, the wisdom should be increased, the blessings should be cherished, the worries should not be far away, and the worries should be close.

11. Those who do not respect themselves will be humiliated. Those who do not take care of themselves will bring disaster. Those who are not complacent will benefit. He who is not self-sufficient is knowledgeable.

12. Those who are kind-hearted will live longer. Those who are engraved in their hearts will live longer.

13. Seeing what is wrong with oneself is the door to all good. Seeing others as they are not is the root of all evil.

14. A wise man plans with the times, while a fool plans against the times.

15. There is fun in the dream, but there is nothingness after sleep.

16. If you don’t ask for anything rashly, your mind will be at peace; if you don’t do anything rashly, your body will be at peace.

Quotes about meditation

1. Meditation, quiet speech. Close your eyes gently, use your ears to capture the sound waves intertwined around you, and use your heart to carefully outline the world around you. This is the feeling of listening. Listen - the music of meditation.

2. Meditation is like water. It is not that you ride the wind and waves like a majestic wave and drive the sail forward bravely, but that you are like the quiet but slow ripples of a motionless pool. In this way, people who are as calm as water often show the highest state of profoundness and profoundness.

3. Meditation is a kind of beauty, a kind of happiness, and also a kind of purity and clarity.

4. Enjoy meditation, enjoy meditation - meditation can allow the dust of stress to settle and wash away, let suppressed emotions be released to the fullest, and the hurried pace can be relieved. ---- Meditation can make the heart full of troubles become crystal clear after being washed, and you can feel the endless love and tranquility scattered between heaven and earth.

5. Let your heart slowly sink into the bottom of your heart, let your heart be immersed in the flowing water, and let your heart be stranded on a sheltered beach. The heart is like still water, there is no noise in the heart, no worries in the heart, no distracting thoughts in the heart, no blessings in the heart, no prayers in the heart, and no thoughts in the heart. At this moment, you know that after the mind is calm, there will be no slight waves, and after the mind is calm, there will be no layers of ripples.

6. The breeze suddenly picked up, ushering in layers of ripples, and then returned to the original calm. Looking at the pure water under the lotus leaves, my heart becomes calm. All the turmoil will be forgotten for a while, just like the ripples finally calm down.

7. A quiet mind is not as good as a quiet mind, and a quiet mind is not as good as a quiet heart. There are too many nuisances and noises in life. Keep it in your heart, feel the peace of mind, and experience meditation.

8. It feels so good to feel calm. I only hope that when spring comes, I can follow the soft breeze of Buddha willows to the ageless green mountains, play a simple song, recite a few elegant poems; Under the stars, I invite Chang Moth to play chess, have a slow drink with Yue'er, drink thousands of cups when I'm awake, and enjoy a dream alone when I'm drunk.

9. Late at night, listening to the words of the heart under the lamp, having a moment of joy in the dream, still bright eyes, reflecting the indifferent tranquility, listening to a poem of clouds and water, giving me a half-life Zen mind , whisper to yourself gently, and learn to stay alone with your heart to share the beauty of the world.

10. I have always felt that if I could find a secluded place to meditate, realize and think quietly, always look at the beautiful sky, sometimes taste the fragrant tea in my hand, and sometimes use the pen and ink in my hand, Sometimes it would be nice to let the pen dance on the paper, accompanied by quiet music, quietly, quietly, thinking about the day, life, and everyone.

11. In this world, everyone has different views on the same thing. For the things in front of you, it depends on your mood.

A good mood will naturally be pleasing to the eye.

12. Quietly, I learned to listen and appreciate with a heart. Just like the autumn water in that lake, its faint ripples can carry the sun and moon for thousands of years and the floating clouds thousands of miles away.

13. Put yourself in a state of meditation, enjoy reading and recording the colorful nature, noble humanity, pure heart, and beautiful emotions. You feel very beautiful, very happy, and very happy!

Quotes about cultivating one’s moral character and nourishing one’s character

Quotes about cultivating one’s moral character and cultivating one’s character in life

A person’s life:

A person’s life is lived no matter what. Instead of frowning, it's better to have fun.

Don’t be too cold in winter, don’t be too hot in summer, don’t pretend to be poor if you have money, don’t show off if you don’t have money,

Maintain your health in your leisure time, and have fun every day, bitter, spicy, sour and sweet Only if you have tasted them all, your life has not been in vain!

In life:

In life, we should face it with the mind of the sea and use scientific methods to control it.

Use the emperor’s royal meal to nourish the stomach and use fresh food. Clean your lungs with air, bask in the bright sunshine, and sleep like a lazy cat.

Self-cultivation:

Read more to cultivate your talents, be cautious in your words and deeds to cultivate a pure spirit, attach importance to friendship and justice to cultivate your popularity,

Be able to endure humiliation and cultivate your ambition, be gentle in dealing with things and cultivate your temper, and speak well Responsibility nourishes virtuous spirit,

It is about common people nourishing confidence, being indifferent to fame and fortune nourishes righteousness, not being vulgar to nourish integrity,

Dare to act to nourish lofty spirit, and be tolerant and generous.

Understand:

Those who know how to drink find feeling; those who know how to be satisfied find happiness;

Those who know how to let go find freedom; those who know how to cherish People find happiness;

Those who know how to care find friends.

Friends:

Tea - bitter and then sweet, which is memorable;

Wine - long and lasting, refreshing;

< p> Spring - clear and light in taste, but it takes a lifetime to taste the sweetness.

A close friend is like tea, wine, or spring, which can benefit people for a lifetime.

Or... or:

Either light or elegant, the flowers are always blooming; either full or missing,

The moon is always in the sky; either happy or painful , days are always passing;

Whether you are looking forward to it or being disappointed, hope is always in front of you; you may see it or not see it, but your friends will always be in your heart.

Forget the tiredness of the world:

Feed your stomach with simple meals, wash your lungs with fresh air,

Let the bright sunshine bask in your back, and drink with friends Just a little drunk,

Take a nap like a cat and forget about the tiredness of wandering around in the world.

Love is a very good word:

The most difficult thing in the world to break is love, the hardest thing to find is love.

The hardest thing to return is favor, the most rare thing. The most difficult thing is friendship,

The hardest thing to separate is family affection, the hardest thing to find is true love,

The most uncomfortable thing is ruthlessness, and the cutest thing is your smiling expression!

Extended reading:

Classic quotations for self-cultivation in 20xx

Quotes on the theme of meditation

1. Only by concentration can you embroider, and by being calm can you embroider flowers. Weaving finely.

2. The mind should be like that of a child, very pure and simple, in order to make rapid progress. Be simple, but not crude.

3. There is nothing in my heart, just watch the flowers blooming and falling in front of the court; I have no intention of leaving or leaving, just follow the clouds rolling in the sky.

4. A disturbed mind will lead to all kinds of diseases, while a calm mind will lead to all kinds of diseases. ——Bian Que

5. When the mind is relaxed and the spirit is not so striving for fame and wealth, our intelligence will naturally come out. The easier we work, the better.

6. We must first gain inner peace before we can bring peace into the world.

7. When I ask you what you can do, your mind is far away and you are biased.

8. The divine has wonderful, pleasing, charming, serene and tranquil qualities, bringing indescribable purity, light, peace and joy to the soul. —— Joe Edwards

9. The best is like water. Water is good for all things and does not compete with it. It is disliked by everyone, so it is close to the Tao. Live in a good place, have a good heart and benevolent, speak good faith, govern well, be able to do good things, and act at good times. The husband does not fight, so there is no need for you.

——"Laozi" Chapter 8

10. If we meditate and awaken our inner consciousness, we will know our own greatness, know that we are in communication with the source of the universe, and that we are a part of it. We are connected with the entire universe. The universe is one, so we will be more patient, stronger, wiser and can do more amazing things.

11. Everyone goes crazy to avoid the summer heat, but only the Zen master does not leave his room. If it is not a Zen room, it will not be hot, and it will be cool to the heart when he is still.

12. If you are calm inside, there will be no turmoil outside.

13. The journey of a gentleman is to cultivate one’s character through tranquility, and to cultivate one’s virtue through frugality. If it is not indifferent, it will not clear its aspirations, and if it is not tranquil, it will not lead to far. ——Zhuge Liang

14. When we look inside, we will find that there is nothing, no body, no matter, only real energy exists, and that is our source. As long as we don't think of ourselves as this physical body, we can understand where we come from. Real energy is the source of all things.

15. How blessed are the simple people, because they enjoy great tranquility. ——Thomas

16. Don’t be surprised by favor or disgrace, just watch the flowers blooming and falling in front of the pavilion; you have no intention of leaving or leaving, just follow the rolling clouds in the sky. ——Excerpted from "Cai Gen Tan"

17. Talent is created in silence, while character is formed in the turbulent waves of the world. ——Goethe

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