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Online men's soccer training insists on eating sea cucumbers. Does sea cucumber have nutrition after all, and what effect does it have on health?
The fact that men's soccer team eats sea cucumber every day has caused a heated discussion on the website, and the nutritional value and efficacy of sea cucumber have been hyped up. In fact, Shanghai ginseng doesn't have that many functions, it's just an ordinary food, and it does have nutritional value, but the eggs we often eat can also supplement protein, so we don't have to read too much about the functions of sea cucumber.

I think the sponsor is the main reason why the national football team says that people in Meixian eat sea cucumbers. It is necessary to know that a sea cucumber supplier in Dalian is a national football sponsor, which is mostly enough for the proposed task. I remember that interview, several international players said prevarication, and Wu in the problem description video was particularly professional, taking money to do things, and said categorically. Traditionally, Liaoshen is famous among sea cucumbers, and there are many sea cucumber enterprises in Dalian. Dalian is also a football city, and sea cucumber enterprises have a tradition of looking for football teams to cooperate. However, Dalian at that meeting was not dominant for a long time and lacked persuasiveness.

Back to the question of whether sea cucumber has any effect on health, sea cucumber is a kind of food, not a "health care product", not even a "medicine". Naturally, it cannot be advertised as having "similar effects as drugs". But according to some traditional medicine, sea cucumber has such and such effects. If traditional medicine is right, I dare not talk nonsense. Moreover, some traditional medical theories I have heard do not represent the mainstream views of traditional medical circles. Friends who like to eat sea cucumbers can still eat them, but there is no need to follow suit. Just as a kind of food, it doesn't look good. It's getting dark, and other foods are also rich in nutritional value.

To sum up, sea cucumber is indeed high in protein, but its quality is average. Moreover, protein in sea cucumber is mainly collagen. Collagen is not completely protein, and its quality is not very high. Protein in fish, eggs and milk. The so-called efficacy is not so outrageous, and the ingredients contained are really healthy. But considering the nutritional value and price of sea cucumber, other foods are more perfect substitutes.