Efficacy and function of sea cucumber;

Sea cucumber is warm and salty and can enter the kidney, which is good for inhibiting tumors and relieving constipation. Its biggest function is nourishing yin, so it has a good nourishing effect on people who are thirsty in autumn and winter.

Diabetic patients often have symptoms of yin deficiency, such as red face and red ears in the afternoon, dry stool and upset five hearts (palm, foot, heart, mouth and nest), so they are especially suitable for eating sea cucumber. Sea cucumber is rich in protein, but has no cholesterol, so it is also suitable for people with hyperlipidemia and hypertension.

Sea cucumber contains chondroitin sulfate, which can resist aging and increase skin elasticity. The "sea cucumber mucopolysaccharide" in sea cucumber can fight cancer. Because you can nourish yin at night, people who often stay up late to work are prone to yin deficiency, so it is more appropriate to eat some sea cucumbers to nourish them.

Sea cucumber has a very powerful repair function. Sea cucumber has the functions of repairing immune system, islet and hematopoiesis. Especially for friends who need to heal wounds, sea cucumber can play a very powerful repair function.

The taste of sea cucumber is white, which can't be called delicious, but it can be easily eaten with various foods. Cooking methods are also varied, such as steaming, boiling, stewing, steaming and stewing.

Choose a good sea cucumber:

The appearance is intact. The selection of sea cucumbers must ensure that the appearance is not destroyed, so as to ensure the quality of sea cucumbers. After processing to remove the corrupt parts, incomplete sea cucumbers may be left behind.

The correct appearance. Sea cucumbers with shriveled and twisted bodies and creeping thorns indicate that fishing time is very long, and such sea cucumbers may get sick and easily be contaminated by microorganisms and deteriorate.

No impurities. In order to make huge profits, some processing plants fill the belly of sea cucumbers with sand, salt or alum to increase their weight. Therefore, when selecting sea cucumbers, we must carefully check whether there are impurities.

Look dry. In order to seek personal gain, some merchants add too much water to sea cucumber, which not only increases the weight of sea cucumber, but also is not conducive to the preservation and quality assurance of sea cucumber. After reasonable storage, the shelf life of the sea cucumber with standard dryness can reach more than 3 years.

Look at the color. High-quality sea cucumber is black and bright, and white sea cucumber is specially processed, and its quality is greatly reduced.

Taste. Light dry sea cucumber has seafood flavor, salt dry sea cucumber has salty flavor, and sugar dry sea cucumber has sweet taste.

Refer to the above content: People's Network-the efficacy and function of sea cucumber. Pay attention to these five points when eating sea cucumber.