1. Teaching objectives

1. Learn the correct method of making tea.

2. Understand the effects and applicable groups of different types of health teas.

3. Master certain health tea “preparation” skills.

2. Teaching content

1. Definition and classification of health-care tea

2. Functions and applicable groups of health-care tea

3 .How to brew health-care tea

4. Tips for preparing health-care tea

3. Teaching process

1. Definition and classification of health-care tea

The teacher introduces in detail what health tea is, the history of health tea and the current situation of the modern market, and introduces several popular health teas, such as green tea, black tea, oolong tea, herbal tea, etc.

2. The efficacy and applicable groups of health-care tea

Let students understand the efficacy and applicable groups of health-care tea, and let students understand the efficacy of health-care tea through the introduction.

3. How to make health tea

The process of making tea is explained in detail, including the temperature of water, the amount and time of tea, etc., so that students can master the correct method of making tea.

4. Health tea preparation skills

Let students understand the preparation and matching methods of some health teas, such as the combination of green tea and honey, the combination of black tea, etc.

4. Teaching evaluation

Conduct tests and evaluations based on students’ mastery, so that students can understand the efficacy and application of health tea from practice, and then start from their own physical conditions, Try to make your own health tea for practice and experience.