Pregnant women are advised not to eat soy sauce and vinegar during confinement. Why do you say that? Because soy sauce vinegar is a condiment, it tastes heavier, and adding food will make the taste of the moon meal heavier. It is obviously not suitable for women who need a light diet. In addition, the province may be that the wound was left during production, and it is easy to bring pigment precipitation to the wound after eating dark food such as soy sauce and vinegar.

During confinement, the pregnant woman should eat as little oil and salt as possible, and do not add any other seasonings, including soy sauce and vinegar. Perhaps such food is tasteless, and it feels tasteless in the mouth, which many people find unbearable. But they are good for health. I hope everyone will eat more.

Of course, if you feel tired of eating moon rice and lose your appetite, you can add a little soy sauce and vinegar, but not too much.

Precautions for confinement diet:

1, which should not be made up quickly to avoid greater losses. Many mothers drink whole soup to promote emulsion immediately after delivery, which leads to blockage of mammary duct and aggravation of breast pain, which is not conducive to lactation.

2, should not eat raw, cold, hard food. If you eat cold or cold food after delivery, it is not conducive to the enrichment of qi and blood, and it is easy to lead to the dysfunction of digestion and absorption of the spleen and stomach, which is not conducive to the discharge of lochia and the removal of congestion.

3, should not eat spicy and irritating food: eating spicy food, such as peppers, is easy to hurt body fluids, consume gas, damage blood, aggravate qi and blood weakness, and easily lead to constipation, which is not good for the baby after entering the milk.

4, should not eat sour convergence food: postpartum mother hyperemia internal resistance, should not eat sour convergence food, such as ebony, lotus seeds, persimmons, pumpkins and so on. , so as not to hinder blood circulation, is not conducive to lochia discharge.

5, should not drink cold drinks, stimulating drinks: such as ice cream, ice cream, cold drinks and so on. It is not conducive to the recovery of the digestive system, and it will also bring adverse effects to the mother's teeth. Stimulating drinks, such as strong tea, coffee, alcohol, etc. It will affect sleep and gastrointestinal function, and it is not good for the baby.

6, not suitable for eating malt, malt is produced by malt, containing maltose and maltitol, and malt is very effective for returning milk, which will affect the secretion of milk;

7. MSG should not be eaten more. In order to avoid zinc deficiency, new mothers should avoid eating too much monosodium glutamate.

8. It is not advisable to take ginseng, codonopsis pilosula, astragalus, safflower, salvia miltiorrhiza, Achyranthes bidentata, frankincense, myrrh and other traditional Chinese medicines for invigorating and promoting blood circulation for one to two weeks after delivery.