Question 1: What are the best snacks to bring when traveling? In fact, the food you bring when traveling should take into account the purpose of the trip and the characteristics of the journey. Since I don’t know where I’m going, I’ll just talk about my own experience. relatively conventional.

1. Thermos kettle. Although this is not food, it can solve many of your food requirements on the road. For example: ensuring the supply of drinking hot water on the way; when you encounter food supplies on the way, it can be used as a tool to keep food warm (or cold) and carry it on the way; if you buy a good quality thermos bottle, it can even be used as a tool for processing food Tools, such as: making milk or coffee, making tea, instant noodles and other instant foods, you can also use the excellent sealing performance to cook porridge. Therefore, a thermos bottle with sufficient capacity and excellent performance is a very critical tool to ensure the quality of the journey (especially long journeys).

2. Of course, it is the various fast food or ready-to-eat foods mentioned above, such as: compressed biscuits, instant noodles, instant porridge or rice, biscuits, chocolate, dried beef (or pork, fish), They are mainly foods that are lighter in weight, contain less liquid, can help quickly replenish physical energy, and are convenient to eat while traveling. This part actually depends on the purpose of the trip or the characteristics of the journey and personal requirements. If the destination you are going to is not an outdoor, off-road, or extreme type, but is a well-developed tourist city or big city, it is recommended that you do not need to carry it with you. , because tasting local food, fruits and vegetables is also one of the joys of traveling, unless you can’t adapt to local food and taste, or you need to save money.

3. Recently, I have also heard that there is a kind of nutritious meat jerky (or meat strips) specially used for outdoor use. It is easy to carry and tastes good. You can go to outdoor specialty stores to check or go to major websites. Look for it.

In fact, if you are going to a tourist city or a big city and arrange your itinerary in advance, you do not need to bring too much food with you, because this will increase the difficulty of carrying weight and luggage. Of course, exceptions are made for travel for leisure and recreation, or for outdoor, off-road, or extreme types of travel.

Question 2: What snacks to bring in the car when traveling? If you get motion sickness, it is recommended to bring some candied fruits such as prunes and tangerine peels to help relieve motion sickness. Of course, remember to bring a garbage bag

If it is a very physical activity such as mountain climbing, chocolate is a must to replenish energy and chewing gum, because when chewing, a large amount of saliva is produced, which can relieve thirst

Of course, water and other drinks are necessary, but don’t bring a lot because they are very heavy. . .

Question 3: What foods are good to bring when traveling? First of all, it should be convenient. Instant noodles, dried tea, compressed biscuits, etc. are all available. These foods don’t require too much trouble to eat, and most of them can be eaten after being opened. Instead of choosing some large-packaged foods, try to keep them as lightweight as possible.

The second thing is to be lightweight. Who wants to carry a heavy bag of food when climbing mountains and wading rivers? Maybe you didn't think of it when you bought it, but when you actually go on the journey, you will feel it is cumbersome. The journey is tiring, and often I have no appetite, so I buy a lot of food, which only drags me down in the end. Choose some light foods, not too many in quantity, such as biscuits, ham sausages, etc. Before going on a trip, many friends always go to the supermarket to do some shopping. Girls are mostly interested in food. You may have encountered a situation where you bought good food, only to find that it was not suitable for you when you arrived at the tourist destination. It also added a lot of trouble to the journey. You didn't finish the food, so you had to take it back. In fact, the choice of tourist food is also very particular.

Category 1: Staple food

Recommendation: Cereal bread

Reason for recommendation: Cereal bread is rich in fiber bran, which can provide vitamin B and minerals. Substances zinc, magnesium, chromium, antioxidant vitamin E and selenium, biologically active plant compounds. Various cereal breads, such as whole wheat bread, flaxseed bread, etc., can well supplement the body's missing nutrients during travel.

Timing of consumption: Cereal bread is hygienic and light, easy to carry, and can well supplement nutrition. It is suitable for replenishing energy during sightseeing.

Disadvantages: The taste is usually not very good, so it is best to eat it with other foods.

Recommendation: Digestive biscuits

Reason for recommendation: Digestive biscuits are made of whole wheat, oats, and wheat fiber as the main raw materials. The main digestive biscuits on the market include whole-wheat biscuits. , fiber cake, high fiber cake, oat cake, oat embryo cake, fiber bran cake, etc. The calories of digestive biscuits are generally 50 calories per piece, which is low in calories. You are not afraid of gaining weight if you eat too much. Because it contains enzymes, it can not only fill your stomach, but also help digestion.

Timing of consumption: When the journey is long, it can be used to satisfy hunger. It is recommended to eat less soda crackers that are easy to get angry.

Disadvantages: It tastes good, so you can’t help but eat a lot. However, if you eat too much, you will be very thirsty.

Category 2: What non-staple snacks to bring

Recommended: cooked meat, eggs, chocolate

Reason for recommendation: cooked meat such as well-packaged dried meat , meat floss, canned meat, sausages or braised chicken, braised duck, as well as some braised eggs, tea eggs, etc. These foods do not take up space, are high in energy, rich in protein, light and hygienic. If it’s meat, beef is the first choice. Chocolate is the fastest and most convenient source of energy. Its taste is tempting, and a piece of chocolate can even add more calories than a piece of beef.

Timing of consumption: Eating it when there is a lot of physical exertion can quickly replenish energy.

Disadvantages: They are relatively more expensive than other foods.

Category 3: What fruits to bring when traveling

Recommended: citrus, pears, apples

Recommended reasons: citrus, pears, apples and other fruits with skin, Sweet and sour, soothing and refreshing, it can also replenish water and various vitamins. The fresh and bright fruits during the trip will make people salivate at the first sight. It should be noted that it is best to bring hard fruits to avoid being crushed and spoiled during transportation, which affects hygiene.

Timing of consumption: If you are traveling for a long distance, you must eat fruits regularly to supplement vitamins, especially in desert and plateau areas.

Disadvantages: It is relatively heavy and not very convenient to carry.

Category 4: Foods to prevent motion sickness

Recommended: chewing gum, tangerine peel, etc.

Reason for recommendation: Chewing gum is the most needed thing during the journey besides water. Chewing gum while flying can avoid the discomfort caused by high air pressure to the eardrums; at the same time, if you have motion sickness, seasickness, or airsickness, chewing gum continuously can relieve pain and make your body and mind more relaxed. Tangerine peel, five-flavor ginger, osmanthus ginger or ginger, etc. can relieve vomiting and dizziness.

Timing of consumption: before or while taking transportation.

Disadvantages: These foods have very few calories and cannot satisfy hunger. They are just snacks when you bring them with you.

Four major precautions that you must pay attention to when traveling

1. When the air temperature is high, food is prone to spoilage. If the food is not packaged carefully and delicately, please be careful if it is more than 24 hours old. If you notice that it is rotten, spoiled, or has a changed taste, do not eat it. Although the taste of some food has not changed, it may have changed color. It is best not to eat it, so as not to reveal your physical discomfort.

2. When buying snacks in small packaging bags, you should pay attention to the date of production, whether there is a factory address, whether the ingredients of the food are reasonable, whether it can be tightly sealed, etc.

Although some small packaged foods are within the shelf life, if they are sealed tightly, they may have spoiled, because this is... >>

Question 4: What snacks to bring when traveling? It is more appropriate not to bring too heavy things to increase the burden. You can bring some vacuum-packed chicken feet, duck feet, etc. You must bring candied fruits and chewing gum

Question 5: What snacks should I bring when traveling? It is convenient to carry things that are easy to fill your stomach and do not take up much space. Try not to bring too much weight, such as biscuits, bread and other fruits. Travel website - No. 1 Travel Network will answer your question

Question 6: What do you need to bring when traveling? What snacks are small in size and can replenish energy?

Small in size, they are easy to carry and can replenish energy and increase physical strength.

Question 7: I am traveling for just one day. What foodies can recommend? What should I buy? It is better to go with snacks, which must be delicious dried beans, chocolate pie, French fries, bread, luncheon meat, beef jerky, and drinks

Question 8: What snacks are good to bring when traveling. Potato chips, cola, juice, bayberry, biscuits, chicken feet, duck neck...

Question 9: What snacks should we buy before traveling? It feels like you are almost on an outing, so I suggest you bring some shrimp crackers, potato chips, etc., and then you can also bring some ham, bread, drinks, prunes, fruit peels, and other snacks.

Question 10: What snacks can you bring when traveling that are not uncomfortable and can quench your thirst? Bring jelly. If you feel hungry, bring some high-calorie food and water. These are mentioned in the iYouyou 100 Guide when traveling. Know first and take precautions. Hope to adopt