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What kind of sports equipment are there?

There are three main classification methods for sports equipment:

1. Classification based on sports events. This is to classify all equipment and equipment related to the same sports event into one category. Methods, such as track and field equipment, weightlifting equipment, ice and snow equipment, etc.

2. According to the nature of sports equipment, it can generally be divided into four categories: designated equipment, self-provided equipment, venue equipment and other equipment.

(1) The designated equipment is used by both parties in the competition. In order to avoid disagreements, the brand (trademark), manufacturer and specification model of the designated equipment need to be specified in advance;

(2) Self-provided equipment refers to equipment used by athletes themselves, such as rackets, sailboats and rowing boats, paddles, sportswear, protective gear, shoes and hats, etc.;

(3) Venue equipment Refers to the facilities and equipment of competition and training venues, such as various goals, ball racks, baffles, timing and scoring equipment, referee equipment, etc.;

3. Other equipment mainly refers to equipment used for non-competition purposes , generally used for physical training, fitness activities, sports and entertainment equipment. According to the purpose of sports equipment, it is divided into competitive sports equipment, national defense and military sports equipment, Chinese folk sports equipment, fitness and bodybuilding physical therapy and rehabilitation equipment, children's sports and entertainment equipment, competitive equipment for the disabled, auxiliary equipment, etc.

Extended information

Commonly used equipment

1. Treadmill

It is a very good aerobic exercise equipment that can effectively It improves people's cardiopulmonary function and has a considerable effect on improving the function of the cardiovascular system. At the same time, its fat-reducing effect is also obvious.

2. Exercise bike

This is a kind of fitness equipment that is very suitable for aerobic exercise of men, women, old and young. It can effectively exercise the human cardiovascular system. Through different riding speeds, you can Effectively improve leg muscle strength and endurance quality.

3. Fitness riding machine

This is a rare piece of equipment that allows 80% of the muscles and joints of the whole body to participate in exercise at the same time. In addition to exercising the muscles and joints of the whole body, it can also effectively exercise a person's neurological coordination ability, which is especially important for teenagers and the elderly.

4. The walking machine

Mainly exercises the legs. It can not only improve the muscle strength of the legs and enhance the joint capabilities of the legs, but also improve the bone density of the bones of the legs. , prevent osteoporosis.

5. Rowing machine

It can effectively exercise people's extensor muscles, especially the waist and back. It can relieve the symptoms of back pain and improve the waist and back muscles. physiological activity.

3. Bar dumbbells

Exercising bar dumbbells can mainly exercise a person's body muscles, improve body shape, and increase muscle strength.

Baidu Encyclopedia - Sports Equipment

Baidu Encyclopedia - Sports Equipment