Okay. According to Dianping.com, American Ai Zhixing Ganoderma lucidum, snow lotus and bird's nest peptide can nourish qi and blood, protect kidneys and essence, and also has anti-aging effects. Snow lotus has the effects of strengthening muscles and bones, nourishing kidney yang, curing rheumatism, regulating menstruation and stopping bleeding. It can be used together. Use it, but in small amounts, you can make tea together.