corn dreg porridge, seaweed steamed buns, farmyard bean rice, shrimp noodle sauce, crab noodle sauce, sea rabbit sauce, boiled fish dumplings, seaweed steamed buns, sunflower squid lamp, steamed scallops with garlic, crab with old vinegar, yellow string of Geely oyster, corn crone bag, old vinegar sting, apricot flower head

Dalian famous wine

. Many people like to drink cold drinks such as iced soda, which really quenches their thirst. As everyone knows, high temperature makes most of the visceral blood vessels in the human body in a relaxed state, and cold drinks can cause rapid vasoconstriction and even spasm, which can easily lead to abdominal pain, diarrhea and other symptoms. So you should drink less cold drinks and things like that.

Second, eat less and eat cold rabbits, which are typical people in southern Sichuan. Locals like to cook cold dishes in summer, and often put a lot of peppers. Bunny advises everyone to eat less cold dishes, because summer is the season when bacteria and parasites breed in large quantities, and cold dishes have not gone through high temperature, which may cause digestive tract symptoms such as abdominal pain and diarrhea.

Third, avoid overeating. Bunny saw that many friends like to invite a few buddies to have a "rub meal" in the evening, and ended up enjoying themselves until late at night. Not only does it affect the next day's work, but it is also bad for your health. Overeating is often the inducing factor of acute pancreatitis, gastroenteritis and cholecystitis. Remember not to overeat.

In addition, you need to add a little salt when you are thirsty to drink water, because in the high temperature environment in summer, the human body mainly radiates heat by sweating, which is bound to take away some salt in the body. Supplementing salt is good for stabilizing the electrolyte balance in the body

Dalian seafood specialty

seafood variety

As the saying goes.