The default shortcut keys for all mac pr systems are as follows:

Project/work Opt Cmd N

Sequence Cmd N

Material box Cmd /

Subtitles Cmd T

Open project/production Cmd O

Browse in Adobe Bridge Opt Cmd O

Close project Shift Cmd W

Close Cmd W

Save Cmd S

Save as Shift Cmd S

Save copy Opt Cmd S

Capture F5

Batch Capture F6

Import Opt Cmd I from Media Browser

Import Cmd I

Media Cmd M

Select Shift Cmd H

Undo Cmd Z

Redo Shift Cmd Z

Cut Cmd X

Copy Cmd C

Paste Cmd V

Paste Insert Shift Cmd V

Paste Properties Opt Cmd V

Clear ForwardDelete

Ripple Delete Shift ForwardDelete

Copy Shift Cmd /

Select All Cmd A

Deselect All Shift Cmd A

Find Cmd F

Edit original Cmd E

Make subclip Cmd U

Audio channel Shift G

Speed/duration Cmd R

Enable Shift Cmd E

Link Cmd l

Group Cmd G

Ungroup Shift Cmd G

Match frames F

Add edit Cmd K

Add edit to all tracks Shift Cmd K

Trim edit T

Expand selected edit point to playhead E

Apply video transition Cmd D

Apply audio transition Shift Cmd D

Apply default transition to selection Shift D

Promote;

Extract'

Zoom in =

Zoom out -

Shift of the next segment in the sequence;

Previous section in the sequence Opt;

Snap to S

Mark the in point I

Mark the out point O

Mark the clip X

Mark selection/

Go to in point Shift I

Go to out point Shift O

Go to split

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Clear the in point Opt I

Clear the out point Opt O

Clear the in point and the out point Opt X

Go to the next mark Shift M

Go to previous mark Shift Cmd M

Clear current mark Opt M

Clear all marks Opt Cmd M

Left Shift Cmd L

Center Shift Cmd C

Right Shift Cmd R

Tab stop Shift Cmd T

Template Cmd J

The next object in the upper layer Opt Cmd ]

The next object in the lower layer

Like Opt Cmd [

Move to front Shift Cmd ]

Move to front Cmd ]

Move to back Shift Cmd [

Move to back Cmd [

Reset current workspace Opt Shift 0

Audio Clip Mixer Shift 9

Audio Track Mixer Shift 6

Effect Control Shift 5

Effect Shift 7

Media Browser Shift 8

Program Monitor Shift 4

Project Shift 1

Source Monitor Shift 2

Timeline Shift 3

Adobe Premiere Pro Help F1

Clear Identification Frame Opt P

Switch to camera 1 Ctrl 1

Switch to camera 2 Ctrl 2

Switch to camera 3 Ctrl 3

Switch to camera 4 Ctrl 4

Switch to camera 5 Ctrl 5

Switch to camera 6 Ctrl 6

Switch to camera 7 Ctrl 7

Switch to camera 8 Ctrl 8

Switch to camera 9 Ctrl 9

Reduce clip volume [

Significantly reduce clip volume Shift [

Expand all tracks Shift =

Export frame Shift E

Extend the next edit point to the playhead Shift W

Extend the previous edit point to the playhead Shift Q

Go to the next edit point on any track Shift Down Arrow

Go to the previous edit point on any track Shift Up Arrow

Go to the selected clip end point Shift End

Go to the starting point of the selected clip Shift Home

Go to the end point of the sequence clip End

Go to the home page of the starting point of the sequence clip

Increase clip volume]

Significantly increase clip volume Shift ]

Maximize or restore the active frame Shift `

Minimize all tracks Shift -

Play adjacent area Shift K

Play from in point to out point Opt K

Play from in point to out point via preroll/postroll Shift Spacebar

Play from playhead to out point Ctrl Spacebar

Play-stop switch Spacebar

Show nested sequence Shift T

Ripple trim the next edit point to the playhead W

Ripple trim the previous edit point to the playhead Q

Select camera 1 1

Select camera 2 2

Select camera 3 3

Select camera 4 4

Select camera 5 5

Select camera 6 6

Select camera 7 7

Select camera 8 8

Select camera 9 9

Select the search box Shift F

In the playback instructions Select clip D

Select the next clip Cmd Down Arrow

Select the next panel Ctrl Shift.

Select the previous camera

Select the previous clip Cmd up key

Select the previous panel Ctrl Shift,

Set the identification frame Cm

d P

Reciprocate to the left J

Reciprocate to the right L

Reciprocate slowly to the left Shift J

Reciprocate slowly to the right Shift L

Stop reciprocating K

Back left frame by frame

Go back five frames - unit Shift Left key

Forward right frame by frame

Forward five frames - unit Shift Right key

Switch all audio target Cmd 9

Switch all source audio Opt Cmd 9

Switch All source videos Opt Cmd 0

Toggle all videos Destination Cmd 0

Toggle audio during quick search Shift S

Full screen toggle Ctrl `

Switch multi-camera view Shift 0

Switch trimming type Ctrl T

Trim backward Opt left key

Trim backward significantly Opt Shift left Key

Trim forward Opt Right key

Trim forward significantly Opt Shift Right key

Trim the next edit point to the playhead Opt W

Trim previous edit point to playhead Opt Q

Workspace 1 Opt Shift 1

Workspace 2 Opt Shift 2

Workspace 3 Opt Shift 3

Workspace 4 Opt Shift 4

Workspace 5 Opt Shift 5

Workspace 6 Opt Shift 6

Workspace 7 Opt Shift 7

Workspace 8 Opt Shift 8

Workspace 9 Opt Shift 9

Zoom to sequence\

Show/hide tracks Opt Cmd T

Loop Cmd L

Meter input only Ctrl Shift I

Record video V

Record audio A

Pop E

Fast forward F

Go to entry point Q

Go to exit point W

Record G

Rewind R

Back left frame by frame

Forward right frame by frame

Stop S

Remove the selected effect Delete

Create a new custom material box Cmd /

Delete the custom item Delete

Back left frame by frame

Forward right frame by frame

Delete

Open Shift O in Source Monitor

Parent directory Cmd Up Arrow

Select directory List Shift Left Arrow

Select media list Shift Right Arrow

Loop Cmd L

Play Spacebar

Go to next edit Click down

Go to the previous editing point

Play/stop switch space bar

Record on/off switch 0

Step by step Frame backward left

Forward right frame by frame

Loop Cmd L

Create a new material box Cmd b

Delete Delete

List Cmd PageUp

Icon Cmd PageDown

Hover and swipe Shift H

Delete selection with options Cmd ForwardDelete

Expand selection down Shift Down Arrow

Expand left

Select an item Shift Left Arrow

Expand the selection right Shift Right Arrow

Expand the selection up Shift Up Arrow

Move down the selection

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Move the selection to the end

Move the selection to the starting page

Move the selection to the left

Move the selection to the next Page PageDown

Move the selection to the previous pagePageUp

Move the selection right

Move the selection up

Down One column field Tab

Next row field Return

Open in source monitor Shift O

Open in timeline

Previous column Field Shift Tab

Previous row field Shift Return

Show in Explorer

Show item in Explorer

Down One thumbnail size Shift ]

Previous thumbnail size Shift [

Switch view Shift \

Clear selection Delete

Reduce audio track height Opt -

Reduce video track height Cmd -

Increase audio track height Opt =

Increase video track height Cmd =

Nudge the selected clip five frames to the left Shift Cmd Left Arrow

Nudge the selected clip one frame left Cmd Left Arrow

Shift the selected clip Nudge right five frames Shift Cmd Right

Nudge selected clip right one frame Cmd Right

Ripple Delete Opt Delete

Set up work Input point of area bar Opt [

Set outpoint of work area bar Opt ]

Display next screen PageDown

Display previous screen PageUp

Slide the selected clip to the left five frames Opt Shift,

Slide the selected clip left one frame Opt,

Slide the selected clip five frames right Opt Shift .

Slide the selected clip one frame to the right Opt .

Slide the selected clip five frames left Opt Shift Cmd Left Key

Slide the selected clip one frame to the left Opt Cmd Left key

Slide the selected clip five frames to the right Opt Shift Cmd Right key

Slide the selected clip one frame to the right Frame Opt Cmd Right Arrow

Decrease kerning by five units Opt Shift Left Arrow

Decrease kerning by one unit Opt Left Arrow

Decrease line spacing by five units Opt Shift Down Arrow

Decrease line spacing by one unit Opt Down Arrow

Decrease text size by five points Opt Shift Cmd Left Arrow

Decrease text size by one point Opt Cmd Left Arrow

Increase kerning by five units Opt Shift Right Arrow

Increase kerning by one unit Opt Right Arrow

Increase the line spacing by five units Opt Shift Up Arrow

Increase the line spacing by one unit Opt Up Arrow

Increase the text size by five points Opt Shift Cmd Right Arrow

Increase text size by one point Opt Cmd Right Click

Insert copyright symbol Opt Shift Cmd C

Insert registered trademark symbol Opt Shift Cm

d R

Italic Cmd I

Line Tool L

Nudge the selected object down five pixels Shift Down Arrow

Nudge the selected object one pixel down

Nudge the selected object five pixels to the left Shift Left Arrow

Nudge the selected object one pixel to the left Pixel Left

Nudge the selected object five pixels to the right Shift Right

Nudge the selected object one pixel right

Move the selection Nudge the selected object upward by five pixels Shift Up Arrow

Nudge the selected object upward by one pixel

Pen Tool P

Place the object at the bottom Shift Cmd D

Place the object within the left subtitle safe margin Shift Cmd F

Place the object within the top subtitle safe margin Shift Cmd O

Rectangle tool R

Rotate tool O

Selection tool V

Text tool T

Underline Cmd U

Vertical Text Tool C

Wedge Tool W

Consider both the output end and the entry end Opt 1

Concentrate on the entry end Opt 3

Concentrate to the output Opt 2

Loop Cmd L

Backward larger offset trim Opt Shift Left key

Backwards Trim one frame Opt Left key

Trim forward with a larger offset Opt Shift Right key

Trim one frame forward Opt Right key

Select tool V

Orbit Selection Tool A

Ripple Edit Tool B

Rolling Edit Tool N

Ratio Stretch Tool R

Razor Tool C

Outward Sliding Tool Y

Inward Sliding Tool U

Pen Tool P

Hand Tool H

Zoom Tool Z