1. Steamed eggs with sea cucumber is the most nutritious and simple way to eat. When cooking, you need to take two eggs and knock them into a big bowl. Mix chopsticks well, add a little warm water and a little edible salt, mix well, and steam in a pot. Turn off the heat after steaming for ten minutes.

2. Wash the prepared sea cucumber with clear water in advance, soak it and cut it into dices, then put a small amount of cooking oil in the wok, heat it, put the sea cucumber in the wok and fry it slightly, then add an appropriate amount of broth and cook for another five minutes. After the soup in the frying pan is concentrated, pour the fried sea cucumber directly on the steamed egg custard and decorate it with a small amount of chopped green onion.

Cold sea cucumber

Cold sea cucumber is also a simple way to eat sea cucumber, which allows the human body to absorb the nutrients in sea cucumber to the maximum extent. When cooking, you need to soak the sea cucumber in cold water in advance, then put it in water to cook, take it out and slice it, and then add appropriate amount of edible salt and sugar to get along. Finally, add a small amount of monosodium glutamate, garlic paste and coriander, mix well, and eat directly after mixing well.

Stewed chicken soup with sea cucumber

Sea cucumber and chicken stew soup is also very nutritious. When cooking, you need to prepare 100 grams of sea cucumber and 200 grams of peeled chicken leg meat, and then prepare a small amount of cordyceps sinensis, ginger slices and onion segments. Put clear water in the casserole, add ginger slices and shallots, heat and boil, add processed sea cucumber and chicken leg meat, add appropriate amount of Cordyceps sinensis, heat, boil and stew for 90 minutes, add salt to taste after stewing, and mix well to serve.